{"podcast":{"title":"H.O.P.E - Hang On Pain Ends","slug":"h-o-p-e-hang-on-pain-ends-7671656","podcast_index_feed_id":7671656,"rss_url":"https://media.rss.com/hang-on-pain-ends/feed.xml","website_url":"https://rss.com/podcasts/hang-on-pain-ends","image_url":"https://media.rss.com/hang-on-pain-ends/20260125_050158_ac76627d7982080530c4b1d9d57ad4ff.png","author":"Alana Michaels","episode_count":126,"summary":"This podcast was originally started at the end of January 2026 ... after the sudden death of my Father ... then almost losing my mother 6 weeks later ... I decided I needed the first break of my lifetime, and I took a leave from my job .... and started a podcast. It started as a platform to share my story with Bipolar Disorder.... and then started turning into journal-style recordings of many experiences from my past, not only to do with my mental illness, but including so many other things with a lot of laughter and tears as I have been told my story-telling is beyond compare. Up until a few weeks ago, the podcast was going in one direction ... well, actually, numerous directions... but I thought I knew exactly where I was and where I would end up. Turns out.... after a bipolar depressive crash in early June .... I realized the entire podcast up until then ... was recorded in something called a \"Quiet Hypomanic\" episode of Bipolar Disorder. I was shocked, embarrassed, mortified ... and I almost deleted this entire thing, I could not even stomach the idea of listening back to even ONE episode .... But... Here I am. The dust has settled a bit .... I am not in that deep dark suicida…","last_synced_at":"2026-07-02T00:20:04.923907+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656"},"episodes":[{"title":"Apparently.... the Bible is \"Supernatural.\"","slug":"apparently-the-bible-is-supernatural","published_at":"2026-04-07T12:45:46+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/apparently-the-bible-is-supernatural","url":"https://rss.com/podcasts/hang-on-pain-ends/2696409","duration_seconds":706,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/apparently-the-bible-is-supernatural/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/apparently-the-bible-is-supernatural.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Drowning In a Glazed Donut!","slug":"drowning-in-a-glazed-donut","published_at":"2026-04-07T12:18:10+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/drowning-in-a-glazed-donut","url":"https://rss.com/podcasts/hang-on-pain-ends/2696366","duration_seconds":1721,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/drowning-in-a-glazed-donut/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/drowning-in-a-glazed-donut.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Taking Notes for my Perfect Partner.","slug":"taking-notes-for-my-perfect-partner","published_at":"2026-04-06T03:11:00+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/taking-notes-for-my-perfect-partner","url":"https://rss.com/podcasts/hang-on-pain-ends/2691819","duration_seconds":1951,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/taking-notes-for-my-perfect-partner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/taking-notes-for-my-perfect-partner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dear Younger Me...YOU WILL SURVIVE.","slug":"dear-younger-me-you-will-survive","published_at":"2026-04-05T12:07:41+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/dear-younger-me-you-will-survive","url":"https://rss.com/podcasts/hang-on-pain-ends/2691309","duration_seconds":687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/dear-younger-me-you-will-survive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/dear-younger-me-you-will-survive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Flip The Script! Do it! I Dare You!","slug":"flip-the-script-do-it-i-dare-you","published_at":"2026-04-03T12:20:14+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/flip-the-script-do-it-i-dare-you","url":"https://rss.com/podcasts/hang-on-pain-ends/2686658","duration_seconds":1969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/flip-the-script-do-it-i-dare-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/flip-the-script-do-it-i-dare-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dear Mom & Dad ...\"I want to Die.\"","slug":"dear-mom-dad-i-want-to-die","published_at":"2026-04-01T18:37:53+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/dear-mom-dad-i-want-to-die","url":"https://rss.com/podcasts/hang-on-pain-ends/2681033","duration_seconds":445,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/dear-mom-dad-i-want-to-die/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/dear-mom-dad-i-want-to-die.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"My Dad was Meant to Drop Dead.","slug":"my-dad-was-meant-to-drop-dead","published_at":"2026-03-31T13:33:00+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/my-dad-was-meant-to-drop-dead","url":"https://rss.com/podcasts/hang-on-pain-ends/2656021","duration_seconds":3335,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/my-dad-was-meant-to-drop-dead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/my-dad-was-meant-to-drop-dead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Our Kids are DYING from Suicide. We MUST do something.","slug":"our-kids-are-dying-from-suicide-we-must-do-something","published_at":"2026-03-26T14:27:54+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/our-kids-are-dying-from-suicide-we-must-do-something","url":"https://rss.com/podcasts/hang-on-pain-ends/2663843","duration_seconds":2449,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/our-kids-are-dying-from-suicide-we-must-do-something/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/our-kids-are-dying-from-suicide-we-must-do-something.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"I'm UNHINGED!! What...?","slug":"i-m-unhinged-what","published_at":"2026-03-24T15:15:00+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/i-m-unhinged-what","url":"https://rss.com/podcasts/hang-on-pain-ends/2655053","duration_seconds":795,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/i-m-unhinged-what/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/i-m-unhinged-what.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Smile More. Talk Less - Broadway's Hamilton.","slug":"smile-more-talk-less-broadway-s-hamilton","published_at":"2026-03-22T12:18:00+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/smile-more-talk-less-broadway-s-hamilton","url":"https://rss.com/podcasts/hang-on-pain-ends/2645496","duration_seconds":363,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/smile-more-talk-less-broadway-s-hamilton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/smile-more-talk-less-broadway-s-hamilton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"\"Darling I'm a Nightmare Dressed Like a Daydream.\"","slug":"darling-i-m-a-nightmare-dressed-like-a-daydream","published_at":"2026-03-20T14:41:15+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/darling-i-m-a-nightmare-dressed-like-a-daydream","url":"https://rss.com/podcasts/hang-on-pain-ends/2645453","duration_seconds":1259,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/darling-i-m-a-nightmare-dressed-like-a-daydream/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/darling-i-m-a-nightmare-dressed-like-a-daydream.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Come On! Ride the Train!!","slug":"come-on-ride-the-train","published_at":"2026-03-18T10:48:50+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/come-on-ride-the-train","url":"https://rss.com/podcasts/hang-on-pain-ends/2638683","duration_seconds":880,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/come-on-ride-the-train/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/come-on-ride-the-train.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"\"When Nothing goes Right... Go Left.\"","slug":"when-nothing-goes-right-go-left","published_at":"2026-03-15T21:47:41+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/when-nothing-goes-right-go-left","url":"https://rss.com/podcasts/hang-on-pain-ends/2630685","duration_seconds":1665,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/when-nothing-goes-right-go-left/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/when-nothing-goes-right-go-left.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Manifest THIS!","slug":"manifest-this","published_at":"2026-03-10T13:06:46+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/manifest-this","url":"https://rss.com/podcasts/hang-on-pain-ends/2616512","duration_seconds":2233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/manifest-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/manifest-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mom! Don't Make me Put on Deodorant AGAIN?????","slug":"mom-don-t-make-me-put-on-deodorant-again","published_at":"2026-03-05T19:38:35+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/mom-don-t-make-me-put-on-deodorant-again","url":"https://rss.com/podcasts/hang-on-pain-ends/2604322","duration_seconds":1940,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/mom-don-t-make-me-put-on-deodorant-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/mom-don-t-make-me-put-on-deodorant-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Hang. On. 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