{"podcast":{"title":"Gut Feeling with Dr. Pal","slug":"gut-feeling-with-dr-pal-6932141","podcast_index_feed_id":6932141,"rss_url":"https://anchor.fm/s/f25bd130/podcast/rss","website_url":"https://drpalmanickam.com/about/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40561036/40561036-1709696517358-a4f47909ac596.jpg","author":"Dr. Pal Manickam","episode_count":95,"summary":"Join us in this podcast as we gather experts from around the country to unravel the secrets of staying healthy and debunk common health misconceptions. Get ready for insightful discussions, and let these conversations become your prescription for a healthier life.","last_synced_at":"2026-07-03T22:20:19.700759+00:00","page_url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141"},"episode":{"title":"The Hidden Dangers That Damage Your Heart & How to Prevent Them","slug":"the-hidden-dangers-that-damage-your-heart-how-to-prevent-them","published_at":"2026-01-06T04:30:00+00:00","page_url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141/the-hidden-dangers-that-damage-your-heart-how-to-prevent-them","show_page_url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141","url":"https://podcasters.spotify.com/pod/show/gut-feeling-with-drpal/episodes/The-Hidden-Dangers-That-Damage-Your-Heart--How-to-Prevent-Them-e3d6qob","audio_url":"https://anchor.fm/s/f25bd130/podcast/play/113518795/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-5%2F415512087-44100-2-936283a99835b.mp3","summary":"Heart attacks and heart disease are rising faster than ever, especially among young Indians, and in this episode I sit down with a leading cardiologist to uncover what’s really hurting your heart. We talk about passive smoking, stress, LDL, HDL, sugar, lifestyle habits, and why many young people suffer from early heart problems. You’ll learn practical ways to protect your heart, prevent heart attacks, and understand the tests that truly matter. If you want to keep your heart healthy and your family safe, this conversation could genuinely save your life. Watch the full episode now.","meta_description":"Heart attacks and heart disease are rising faster than ever, especially among young Indians, and in this episode I sit down with a leading cardiologist to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3413,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gut-feeling-with-dr-pal-6932141/episodes/the-hidden-dangers-that-damage-your-heart-how-to-prevent-them/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141/the-hidden-dangers-that-damage-your-heart-how-to-prevent-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}