{"podcast":{"title":"Gut Feeling with Dr. Pal","slug":"gut-feeling-with-dr-pal-6932141","podcast_index_feed_id":6932141,"rss_url":"https://anchor.fm/s/f25bd130/podcast/rss","website_url":"https://drpalmanickam.com/about/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40561036/40561036-1709696517358-a4f47909ac596.jpg","author":"Dr. Pal Manickam","episode_count":95,"summary":"Join us in this podcast as we gather experts from around the country to unravel the secrets of staying healthy and debunk common health misconceptions. Get ready for insightful discussions, and let these conversations become your prescription for a healthier life.","last_synced_at":"2026-07-03T22:20:19.700759+00:00","page_url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141"},"episode":{"title":"Cooking Oils & Spices: The Quality Problem No One Talks About","slug":"cooking-oils-spices-the-quality-problem-no-one-talks-about","published_at":"2026-03-07T08:36:39+00:00","page_url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141/cooking-oils-spices-the-quality-problem-no-one-talks-about","show_page_url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141","url":"https://podcasters.spotify.com/pod/show/gut-feeling-with-drpal/episodes/Cooking-Oils--Spices-The-Quality-Problem-No-One-Talks-About-e3g2n1e","audio_url":"https://anchor.fm/s/f25bd130/podcast/play/116529646/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-7%2F419479306-44100-2-bfbf0dd0ac82d.mp3","summary":"In this episode, I speak with Mr. Nandakumar, CEO and Co-Founder of ‪@KshetraFoods‬ about the importance of ingredient quality in modern food. We discuss the truth about cooking oils, spices, and food processing, and why today’s market often prioritizes cheap production over nutritional value.We also explore how to preserve the potency and healing properties of food, and why food should be medicine. If you care about gut health, real ingredients, and understanding what goes into your food, this conversation will change how you think about the ingredients you use every day.","meta_description":"In this episode, I speak with Mr. Nandakumar, CEO and Co-Founder of ‪@KshetraFoods‬ about the importance of ingredient quality in modern food. We discuss…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3710,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gut-feeling-with-dr-pal-6932141/episodes/cooking-oils-spices-the-quality-problem-no-one-talks-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141/cooking-oils-spices-the-quality-problem-no-one-talks-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}