{"podcast":{"title":"Gut Feeling with Dr. Pal","slug":"gut-feeling-with-dr-pal-6932141","podcast_index_feed_id":6932141,"rss_url":"https://anchor.fm/s/f25bd130/podcast/rss","website_url":"https://drpalmanickam.com/about/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40561036/40561036-1709696517358-a4f47909ac596.jpg","author":"Dr. Pal Manickam","episode_count":95,"summary":"Join us in this podcast as we gather experts from around the country to unravel the secrets of staying healthy and debunk common health misconceptions. Get ready for insightful discussions, and let these conversations become your prescription for a healthier life.","last_synced_at":"2026-07-03T22:20:19.700759+00:00","page_url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141"},"episode":{"title":"Body Pain Isn’t Aging | Here’s the Real Reason","slug":"body-pain-isn-t-aging-here-s-the-real-reason","published_at":"2026-01-22T04:30:00+00:00","page_url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141/body-pain-isn-t-aging-here-s-the-real-reason","show_page_url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141","url":"https://podcasters.spotify.com/pod/show/gut-feeling-with-drpal/episodes/Body-Pain-Isnt-Aging--Heres-the-Real-Reason-e3ds5dv","audio_url":"https://anchor.fm/s/f25bd130/podcast/play/114217855/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-19%2F416399621-44100-2-6fa1893393a34.mp3","summary":"In this episode, I speak with orthopedic pain specialist Dr Bharath Chidige about why neck pain, back pain, knee pain and constant body pain are becoming common in urban Indians. We discuss tech neck, phone posture, sitting jobs, wrong exercise habits, and why pain before 40 is not normal. We also talk about non-surgical pain treatments, when MRI is needed, and how surgery can often be delayed.This episode explains what usually isn’t discussed in clinic visits. Watch the full conversation for clarity.","meta_description":"In this episode, I speak with orthopedic pain specialist Dr Bharath Chidige about why neck pain, back pain, knee pain and constant body pain are becoming…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2003,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gut-feeling-with-dr-pal-6932141/episodes/body-pain-isn-t-aging-here-s-the-real-reason/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gut-feeling-with-dr-pal-6932141/body-pain-isn-t-aging-here-s-the-real-reason.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}