{"podcast":{"title":"Guided Meditations","slug":"guided-meditations-6585040","podcast_index_feed_id":6585040,"rss_url":"https://app.kajabi.com/podcasts/2147589550/feed","website_url":"https://www.theamainst.org/podcasts/guided-meditations","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/5597/podcasts/e761455-37e7-6d15-cc3f-0ca13e4548d0_Mystical_Christian_Guided_Meditations.jpg","author":"Theama Institute","episode_count":41,"summary":"Guided Meditations is a collection of Christian meditation practices from Theama Institute, offering contemplative prayer and spiritual exercises for modern seekers. Whether you're new to meditation or deepening an established practice, these guided sessions help you connect with divine presence through the rich tradition of Christian mysticism. Each meditation is led by experienced teachers from Theama Institute and draws from two thousand years of Christian contemplative wisdom. Our guided meditations cover themes like gratitude, divine love, inner healing, heart opening, and connecting to the sacred presence within. Sessions range from 9 to 26 minutes, making them accessible for busy lives while offering depth for those seeking profound spiritual transformation. Christian mysticism emphasizes direct experience of God through contemplative practices like meditation, silent prayer, and inner reflection. These guided meditations are designed to help you: - Quiet the mind and open the heart - Experience divine presence directly - Cultivate peace, compassion, and spiritual awareness - Develop a consistent meditation practice - Integrate mystical spirituality into daily life Perfect…","last_synced_at":"2026-07-29T08:18:22.221612+00:00","page_url":"https://stenobird.com/podcast/guided-meditations-6585040"},"episode":{"title":"Stand Upon Deeper Knowing - Guided Meditation","slug":"stand-upon-deeper-knowing-guided-meditation","published_at":"2024-06-23T04:00:00+00:00","page_url":"https://stenobird.com/podcast/guided-meditations-6585040/stand-upon-deeper-knowing-guided-meditation","show_page_url":"https://stenobird.com/podcast/guided-meditations-6585040","url":"https://www.theamainst.org/podcasts/guided-meditations/episodes/2148708535","audio_url":"https://app.kajabi.com/podcasts/medias/2148708535.mp3","summary":"This guided Christian meditation invites you to stand upon deeper knowing, accessing the spiritual wisdom that lies beneath surface thoughts and emotions. Whether you're new to contemplative prayer or a seasoned practitioner of Christian mysticism, this meditation offers gentle guidance for distinguishing between mental chatter and the deeper knowing that arises from your soul's connection to divine truth. During this meditation, you'll be guided through practices that help you descend from the anxious mind into the stable ground of deeper knowing. Christian mystical tradition teaches that beneath our busy thoughts lies a place of profound wisdom—what mystics call the \"ground of being\" or the \"still point.\" This meditation helps you access that foundation where you can stand with confidence, grounded in truth that transcends changing circumstances. This meditation pairs beautifully with our daily meditation and communion services. Find a quiet space where you can sit with a grounded posture, embodying the stability you're cultivating within. EPISODE DETAILS: Series: Guided Meditations From Theama Institute Continue Your Spiritual Practice: - Explore more Guided Meditations: https://www.theamainst.org/podcasts/guided-meditations - Join our Daily Meditation & Communion: https://www.theamainst.org/calendar - Learn about Christian Mysticism: https://www.theamainst.org/about - Browse our Course Catalog: https://www.theamainst.org/store - Meet our Teachers: https://www.theamainst.org/who-we-are","meta_description":"This guided Christian meditation invites you to stand upon deeper knowing, accessing the spiritual wisdom that lies beneath surface thoughts and emotions.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1344,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/guided-meditations-6585040/episodes/stand-upon-deeper-knowing-guided-meditation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/guided-meditations-6585040/stand-upon-deeper-knowing-guided-meditation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}