{"podcast":{"title":"GrowthReady Podcast with Steve Mellor","slug":"growthready-podcast-with-steve-mellor-448569","podcast_index_feed_id":448569,"rss_url":"https://rss.buzzsprout.com/1986480.rss","website_url":"http://careercompetitor.libsyn.com/website","image_url":"https://storage.buzzsprout.com/q1iq5faavw3ccsivcuxbqrt3genu?.jpg","author":"Coach Steve Mellor","episode_count":275,"summary":"What does it mean to be ready to pursue growth? Should we pursue growth when we don't feel ready? And how do we achieve optimal growth by readying ourselves for everything that comes with it? The GrowthReady Podcast seeks to form a true appreciation for all facets of the growth process as we learn from high performers, industry leaders, entrepreneurs, and innovators. Hosted by Steve Mellor, a seasoned high-performance executive coach and former US Olympic swim coach, each episode explores the pivotal moments that define true growth and the work that went into getting ready for it. Through candid conversation and detailed personal accounts, guests share their unique experiences of overcoming challenges, embracing transformation, and what it takes to get ready for every step of their growth journey.","last_synced_at":"2026-09-24T10:20:47.719005+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569"},"episode":{"title":"Episode 321: The Growth Advantage: Awareness, Choice, and Change w/ Jason A. Sousa, The Performance Architect","slug":"episode-321-the-growth-advantage-awareness-choice-and-change-w-jason-a-sousa-the-performance-architect","published_at":"2026-06-03T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-321-the-growth-advantage-awareness-choice-and-change-w-jason-a-sousa-the-performance-architect","show_page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569","url":"https://www.growthreadypodcast.com/","audio_url":"https://www.buzzsprout.com/1986480/episodes/19286943-episode-321-the-growth-advantage-awareness-choice-and-change-w-jason-a-sousa-the-performance-architect.mp3","summary":"Some conversations don’t just spark ideas, they put words to something you’ve been carrying for a long time. In this episode, Jason A. Sousa (Coach J), known as The Performance Architect, founder of Mental Edge Athletics, and creator of the Performance Architecture methodology, joins the show to unpack what’s happening beneath the surface when the stakes rise and you can’t access the level you know you have. Jason works with athletes and high performers to map the patterns that show up under ...","meta_description":"Some conversations don’t just spark ideas, they put words to something you’ve been carrying for a long time. In this episode, Jason A. Sousa (Coach J), kn…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3029,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-321-the-growth-advantage-awareness-choice-and-change-w-jason-a-sousa-the-performance-architect/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-321-the-growth-advantage-awareness-choice-and-change-w-jason-a-sousa-the-performance-architect.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}