{"podcast":{"title":"GrowthReady Podcast with Steve Mellor","slug":"growthready-podcast-with-steve-mellor-448569","podcast_index_feed_id":448569,"rss_url":"https://rss.buzzsprout.com/1986480.rss","website_url":"http://careercompetitor.libsyn.com/website","image_url":"https://storage.buzzsprout.com/q1iq5faavw3ccsivcuxbqrt3genu?.jpg","author":"Coach Steve Mellor","episode_count":275,"summary":"What does it mean to be ready to pursue growth? Should we pursue growth when we don't feel ready? And how do we achieve optimal growth by readying ourselves for everything that comes with it? The GrowthReady Podcast seeks to form a true appreciation for all facets of the growth process as we learn from high performers, industry leaders, entrepreneurs, and innovators. Hosted by Steve Mellor, a seasoned high-performance executive coach and former US Olympic swim coach, each episode explores the pivotal moments that define true growth and the work that went into getting ready for it. Through candid conversation and detailed personal accounts, guests share their unique experiences of overcoming challenges, embracing transformation, and what it takes to get ready for every step of their growth journey.","last_synced_at":"2026-09-24T10:20:47.719005+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569"},"episode":{"title":"Episode 320: You Have The Capacity To Handle Change w/ Ben Granger","slug":"episode-320-you-have-the-capacity-to-handle-change-w-ben-granger","published_at":"2026-05-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-320-you-have-the-capacity-to-handle-change-w-ben-granger","show_page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569","url":"https://www.growthreadypodcast.com/","audio_url":"https://www.buzzsprout.com/1986480/episodes/19207837-episode-320-you-have-the-capacity-to-handle-change-w-ben-granger.mp3","summary":"What if the discomfort you’re trying to avoid is the very thing making you stronger? Steve sits down with Ben Granger, Chief Workplace Psychologist at Qualtrics and author of A Leader Worth Following, to unpack what growth mindset really looks like in the real world: under pressure, inside messy organizations, and in moments where you don’t feel ready. Ben shares how he grew up with a fixed mindset (“I’m just not good at that”), what neuroscience and practice actually prove about improvement,...","meta_description":"What if the discomfort you’re trying to avoid is the very thing making you stronger? Steve sits down with Ben Granger, Chief Workplace Psychologist at Qua…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3908,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-320-you-have-the-capacity-to-handle-change-w-ben-granger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-320-you-have-the-capacity-to-handle-change-w-ben-granger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}