{"podcast":{"title":"GrowthReady Podcast with Steve Mellor","slug":"growthready-podcast-with-steve-mellor-448569","podcast_index_feed_id":448569,"rss_url":"https://rss.buzzsprout.com/1986480.rss","website_url":"http://careercompetitor.libsyn.com/website","image_url":"https://storage.buzzsprout.com/q1iq5faavw3ccsivcuxbqrt3genu?.jpg","author":"Coach Steve Mellor","episode_count":275,"summary":"What does it mean to be ready to pursue growth? Should we pursue growth when we don't feel ready? And how do we achieve optimal growth by readying ourselves for everything that comes with it? The GrowthReady Podcast seeks to form a true appreciation for all facets of the growth process as we learn from high performers, industry leaders, entrepreneurs, and innovators. Hosted by Steve Mellor, a seasoned high-performance executive coach and former US Olympic swim coach, each episode explores the pivotal moments that define true growth and the work that went into getting ready for it. Through candid conversation and detailed personal accounts, guests share their unique experiences of overcoming challenges, embracing transformation, and what it takes to get ready for every step of their growth journey.","last_synced_at":"2026-09-24T10:20:47.719005+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569"},"episodes":[{"title":"Episode 330: Why Do You Deserve To Win? w/ John 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-329-why-waiting-for-certainty-will-cost-you-opportunities-w-steve-miska.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 328: When Motivation Doesn't Match The Goal w/ Ayelet Fishbach","slug":"episode-328-when-motivation-doesn-t-match-the-goal-w-ayelet-fishbach","published_at":"2026-09-09T12:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-328-when-motivation-doesn-t-match-the-goal-w-ayelet-fishbach","url":"https://www.buzzsprout.com/1986480/episodes/19776794-episode-328-when-motivation-doesn-t-match-the-goal-w-ayelet-fishbach.mp3","duration_seconds":2936,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-328-when-motivation-doesn-t-match-the-goal-w-ayelet-fishbach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-328-when-motivation-doesn-t-match-the-goal-w-ayelet-fishbach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 327: How AI Drives Human Purpose w/ Dr. Jeanine Stewart","slug":"episode-327-how-ai-drives-human-purpose-w-dr-jeanine-stewart","published_at":"2026-09-02T12:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-327-how-ai-drives-human-purpose-w-dr-jeanine-stewart","url":"https://www.buzzsprout.com/1986480/episodes/19738650-episode-327-how-ai-drives-human-purpose-w-dr-jeanine-stewart.mp3","duration_seconds":3064,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-327-how-ai-drives-human-purpose-w-dr-jeanine-stewart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-327-how-ai-drives-human-purpose-w-dr-jeanine-stewart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 326: The Cost of Not Listening w/ Nick Montalbine","slug":"episode-326-the-cost-of-not-listening-w-nick-montalbine","published_at":"2026-08-26T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-326-the-cost-of-not-listening-w-nick-montalbine","url":"https://www.buzzsprout.com/1986480/episodes/19704138-episode-326-the-cost-of-not-listening-w-nick-montalbine.mp3","duration_seconds":2479,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-326-the-cost-of-not-listening-w-nick-montalbine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-326-the-cost-of-not-listening-w-nick-montalbine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 325: Leading Through Change Without Losing Yourself w/ Cindy 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this episode resource."}]},{"title":"Episode 324: Adaptability, Identity, and Choosing What Matters w/ David Hiler","slug":"episode-324-adaptability-identity-and-choosing-what-matters-w-david-hiler","published_at":"2026-06-24T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-324-adaptability-identity-and-choosing-what-matters-w-david-hiler","url":"https://www.growthreadypodcast.com/","duration_seconds":2985,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-324-adaptability-identity-and-choosing-what-matters-w-david-hiler/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-324-adaptability-identity-and-choosing-what-matters-w-david-hiler.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 323: Control Your Energy. Find Your Clarity. Get the Feedback You’re Missing w/ Jared Goralnick","slug":"episode-323-control-your-energy-find-your-clarity-get-the-feedback-you-re-missing-w-jared-goralnick","published_at":"2026-06-17T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-323-control-your-energy-find-your-clarity-get-the-feedback-you-re-missing-w-jared-goralnick","url":"https://www.growthreadypodcast.com/","duration_seconds":2910,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-323-control-your-energy-find-your-clarity-get-the-feedback-you-re-missing-w-jared-goralnick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-323-control-your-energy-find-your-clarity-get-the-feedback-you-re-missing-w-jared-goralnick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 322: Pulled by Vision, Not Pushed by Pressure - The Will to Prepare with Patrick O’Donnell","slug":"episode-322-pulled-by-vision-not-pushed-by-pressure-the-will-to-prepare-with-patrick-o-donnell","published_at":"2026-06-11T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-322-pulled-by-vision-not-pushed-by-pressure-the-will-to-prepare-with-patrick-o-donnell","url":"https://www.buzzsprout.com/1986480/episodes/19330164-episode-322-pulled-by-vision-not-pushed-by-pressure-the-will-to-prepare-with-patrick-o-donnell.mp3","duration_seconds":2753,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-322-pulled-by-vision-not-pushed-by-pressure-the-will-to-prepare-with-patrick-o-donnell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-322-pulled-by-vision-not-pushed-by-pressure-the-will-to-prepare-with-patrick-o-donnell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 321: The Growth Advantage: Awareness, Choice, and Change w/ Jason A. Sousa, The Performance Architect","slug":"episode-321-the-growth-advantage-awareness-choice-and-change-w-jason-a-sousa-the-performance-architect","published_at":"2026-06-03T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-321-the-growth-advantage-awareness-choice-and-change-w-jason-a-sousa-the-performance-architect","url":"https://www.growthreadypodcast.com/","duration_seconds":3029,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-321-the-growth-advantage-awareness-choice-and-change-w-jason-a-sousa-the-performance-architect/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-321-the-growth-advantage-awareness-choice-and-change-w-jason-a-sousa-the-performance-architect.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GrowthReady Replay: Jesse Cole on Competing Through Limitations","slug":"growthready-replay-jesse-cole-on-competing-through-limitations","published_at":"2026-05-27T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/growthready-replay-jesse-cole-on-competing-through-limitations","url":"https://www.growthreadypodcast.com/","duration_seconds":1933,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/growthready-replay-jesse-cole-on-competing-through-limitations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/growthready-replay-jesse-cole-on-competing-through-limitations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 320: You Have The Capacity To Handle Change w/ Ben Granger","slug":"episode-320-you-have-the-capacity-to-handle-change-w-ben-granger","published_at":"2026-05-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-320-you-have-the-capacity-to-handle-change-w-ben-granger","url":"https://www.growthreadypodcast.com/","duration_seconds":3908,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-320-you-have-the-capacity-to-handle-change-w-ben-granger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-320-you-have-the-capacity-to-handle-change-w-ben-granger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 319: Coaching Corner: There's No Hope... When There's Insistence","slug":"episode-319-coaching-corner-there-s-no-hope-when-there-s-insistence","published_at":"2026-05-13T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-319-coaching-corner-there-s-no-hope-when-there-s-insistence","url":"https://www.growthreadypodcast.com/","duration_seconds":754,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-319-coaching-corner-there-s-no-hope-when-there-s-insistence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-319-coaching-corner-there-s-no-hope-when-there-s-insistence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 318: From NBC to Head of Community: Kendall Breitman on Hunger, Capacity, and Reinventing Success","slug":"episode-318-from-nbc-to-head-of-community-kendall-breitman-on-hunger-capacity-and-reinventing-success","published_at":"2026-05-06T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-318-from-nbc-to-head-of-community-kendall-breitman-on-hunger-capacity-and-reinventing-success","url":"https://www.growthreadypodcast.com/","duration_seconds":2737,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-318-from-nbc-to-head-of-community-kendall-breitman-on-hunger-capacity-and-reinventing-success/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-318-from-nbc-to-head-of-community-kendall-breitman-on-hunger-capacity-and-reinventing-success.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 317: Your Voice Is Your Edge: Dr. Leslie Gordon on Confidence, Presence, and Speaking Up","slug":"episode-317-your-voice-is-your-edge-dr-leslie-gordon-on-confidence-presence-and-speaking-up","published_at":"2026-04-29T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-317-your-voice-is-your-edge-dr-leslie-gordon-on-confidence-presence-and-speaking-up","url":"https://www.buzzsprout.com/1986480/episodes/19096038-episode-317-your-voice-is-your-edge-dr-leslie-gordon-on-confidence-presence-and-speaking-up.mp3","duration_seconds":2985,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-317-your-voice-is-your-edge-dr-leslie-gordon-on-confidence-presence-and-speaking-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-317-your-voice-is-your-edge-dr-leslie-gordon-on-confidence-presence-and-speaking-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 316: Coaching Corner: Why Self‑Sufficiency Isn’t High Performance","slug":"episode-316-coaching-corner-why-self-sufficiency-isn-t-high-performance","published_at":"2026-04-22T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-316-coaching-corner-why-self-sufficiency-isn-t-high-performance","url":"https://www.growthreadypodcast.com/","duration_seconds":651,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-316-coaching-corner-why-self-sufficiency-isn-t-high-performance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-316-coaching-corner-why-self-sufficiency-isn-t-high-performance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 315: Failure Is the Benchmark w/ Leanda Cave","slug":"episode-315-failure-is-the-benchmark-w-leanda-cave","published_at":"2026-04-15T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-315-failure-is-the-benchmark-w-leanda-cave","url":"https://www.growthreadypodcast.com/","duration_seconds":3014,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-315-failure-is-the-benchmark-w-leanda-cave/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-315-failure-is-the-benchmark-w-leanda-cave.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 314: Who Are You When No One’s Watching? with Joe Smarro","slug":"episode-314-who-are-you-when-no-one-s-watching-with-joe-smarro","published_at":"2026-04-08T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-314-who-are-you-when-no-one-s-watching-with-joe-smarro","url":"https://www.growthreadypodcast.com/","duration_seconds":3469,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-314-who-are-you-when-no-one-s-watching-with-joe-smarro/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-314-who-are-you-when-no-one-s-watching-with-joe-smarro.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 313: Own the Room in Your Next High-Stakes Moment even If You Don’t Feel Ready w/ Samara Bay","slug":"episode-313-own-the-room-in-your-next-high-stakes-moment-even-if-you-don-t-feel-ready-w-samara-bay","published_at":"2026-04-01T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-313-own-the-room-in-your-next-high-stakes-moment-even-if-you-don-t-feel-ready-w-samara-bay","url":"https://www.growthreadypodcast.com/","duration_seconds":3498,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-313-own-the-room-in-your-next-high-stakes-moment-even-if-you-don-t-feel-ready-w-samara-bay/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-313-own-the-room-in-your-next-high-stakes-moment-even-if-you-don-t-feel-ready-w-samara-bay.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 312: Growth Is What You Learn From the Leap w/ Megan Torrance - Readiness, AI, and 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Popoleo","slug":"episode-311-build-a-high-trust-team-even-if-growth-is-testing-your-culture-w-meghan-popoleo","published_at":"2026-03-18T11:00:00+00:00","page_url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-311-build-a-high-trust-team-even-if-growth-is-testing-your-culture-w-meghan-popoleo","url":"https://www.growthreadypodcast.com/","duration_seconds":3114,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growthready-podcast-with-steve-mellor-448569/episodes/episode-311-build-a-high-trust-team-even-if-growth-is-testing-your-culture-w-meghan-popoleo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-311-build-a-high-trust-team-even-if-growth-is-testing-your-culture-w-meghan-popoleo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 310: Lead With Yes - Authenticity, Reinvention, and Doing Work That Actually Fits w/ Raymond 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growthready-podcast-with-steve-mellor-448569/episode-308-coaches-corner-raise-your-floor-not-just-your-goals-w-steve-mellor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 307: Stop Managing Time. 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