{"podcast":{"title":"Growing Older Living Younger: About longevity, wellness, healthspan,","slug":"growing-older-living-younger-about-longevity-wellness-healthspan-3700595","podcast_index_feed_id":3700595,"rss_url":"https://golyproject.libsyn.com/rss","website_url":"https://askdrgill.com","image_url":"https://static.libsyn.com/p/assets/6/1/b/9/61b93f6e0dbd17a116c3140a3186d450/2026_GOLY.png","author":"Dr. Gillian Lockitch","episode_count":276,"summary":"Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully.","last_synced_at":"2026-07-18T08:22:07.229347+00:00","page_url":"https://stenobird.com/podcast/growing-older-living-younger-about-longevity-wellness-healthspan-3700595"},"episode":{"title":"FB 032 Dr. Tracey Gendron: Ageism Unmasked: Ending Age Bias","slug":"fb-032-dr-tracey-gendron-ageism-unmasked-ending-age-bias","published_at":"2026-06-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/growing-older-living-younger-about-longevity-wellness-healthspan-3700595/fb-032-dr-tracey-gendron-ageism-unmasked-ending-age-bias","show_page_url":"https://stenobird.com/podcast/growing-older-living-younger-about-longevity-wellness-healthspan-3700595","url":"https://golyproject.libsyn.com/032-dr-tracey-gendron-ageism-unmasked-ending-age-bias","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/golyproject/32gendron.mp3?dest-id=2765309","summary":"Flashback Friday - Episode 32 dates from Dec 2021 but ageism is still a hot topic in 2026 \"Too old at 72? Careful. Ageism is out. We'll have the law on you! ( Melvyn Bragg)\" Hubris? I avoid 'isms' but I open this conversation with an anecdote of the first overt instance of ageism that I personally encountered, just before recording this podcast. Today's guest explores the structural ways we tolerate and promote behaviors toward people based solely on their age and how cultural norms and prejudices unconsciously shape our treatment of others and expectations about our own aging. We talk about what ageism, ableism and successful aging means and how these concepts affect both societal attitudes but also our own perceptions of ourselves extending into every factet of life including technology. Learn more about Dr. Gendron's work at www.traceygendron.com Her book: Ageism Unmasked: Exploring Age Bias and How to End It. Dr. Gillian Lockitch To learn how you can decelerate your aging trajectory, stay vibrant and vigorous, or start your own online business in wellness and anti-aging, book a call with me by email at askdrgill@gmail.com Order your personal copy of Growing Older Living Younger, the Science of Aging Gracefully and the Art of Retiring Comfortably at www.gillianlockitch.com","meta_description":"Flashback Friday - Episode 32 dates from Dec 2021 but ageism is still a hot topic in 2026 \"Too old at 72? Careful. Ageism is out. We'll have the law on yo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2023,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growing-older-living-younger-about-longevity-wellness-healthspan-3700595/episodes/fb-032-dr-tracey-gendron-ageism-unmasked-ending-age-bias/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growing-older-living-younger-about-longevity-wellness-healthspan-3700595/fb-032-dr-tracey-gendron-ageism-unmasked-ending-age-bias.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}