{"podcast":{"title":"Growing Older Living Younger: About longevity, wellness, healthspan,","slug":"growing-older-living-younger-about-longevity-wellness-healthspan-3700595","podcast_index_feed_id":3700595,"rss_url":"https://golyproject.libsyn.com/rss","website_url":"https://askdrgill.com","image_url":"https://static.libsyn.com/p/assets/6/1/b/9/61b93f6e0dbd17a116c3140a3186d450/2026_GOLY.png","author":"Dr. Gillian Lockitch","episode_count":276,"summary":"Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully.","last_synced_at":"2026-07-18T08:22:07.229347+00:00","page_url":"https://stenobird.com/podcast/growing-older-living-younger-about-longevity-wellness-healthspan-3700595"},"episode":{"title":"050 Dr. Paul Alan Cox: Plants, People and Culture. How Ethnobotanical Research has Changed Our Lives","slug":"050-dr-paul-alan-cox-plants-people-and-culture-how-ethnobotanical-research-has-changed-our-lives","published_at":"2026-05-08T09:00:00+00:00","page_url":"https://stenobird.com/podcast/growing-older-living-younger-about-longevity-wellness-healthspan-3700595/050-dr-paul-alan-cox-plants-people-and-culture-how-ethnobotanical-research-has-changed-our-lives","show_page_url":"https://stenobird.com/podcast/growing-older-living-younger-about-longevity-wellness-healthspan-3700595","url":"https://golyproject.libsyn.com/050-dr-paul-alan-cox-plants-people-and-culture-how-ethnobotanical-research-has-changed-our-lives","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/golyproject/cox.mp3?dest-id=2765309","summary":"Flashback Friday Episode 50 - May 2022 \"Walk into any pharmacy and ask to examine a bottle of prescription medicine chosen at random. T here is a one in four chance that the prescription medication you hold in your hand has an active ingredient derived from a plant. Most of these plant-derived drugs were originally discovered through the study of traditional remedies and folk knowledge of indigenous people.\" (M. Balick, P. Cox.) As I read this opening paragraph in the chapter on PlantsThat Heal, from the book, Plants, People and Culture: The Science of Ethnobotany by Drs. Michael Balick and Paul Cox, I thought, what better way to celebrate the 50th episode of Growing Older Living Younger, than a conversation with ethnobotanist, Dr. Paul Alan Cox, Executive Director of the Brain Chemistry Labs, whose passion for learning about indigenous cultures and searching for new medicines, has taken him around the world. Dr. Cox has worked in remote island villages and other locations including Polynesia, Indonesia, the Solomon Islands, Fiji, Australia, Japan, Sri Lanka, East Africa, Scandinavia, the Arabian Gulf and the Colorado Plateau. He was both a Danforth Fellow and a National Science Foundation Fellow at Harvard where he received his Ph.D. He was awarded the Goldman Environmental Prize, sometimes known as the Nobel Prize of the Environment and was named one of TIME magazine's eleven \"Heroes of Medicine\" for his discovery of a new HIV drug candidate. His conservation foundation, Seacology, has set aside over 1.5 million acres of rain forest and coral reef in 66 countries around the world. We discuss how plant derived bioactive substances can both heal and harm, and how learning about age-old healing traditions can guide discovery of new therapeutic drugs. A comparison of vil…","meta_description":"Flashback Friday Episode 50 - May 2022 \"Walk into any pharmacy and ask to examine a bottle of prescription medicine chosen at random. T here is a one in f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2375,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/growing-older-living-younger-about-longevity-wellness-healthspan-3700595/episodes/050-dr-paul-alan-cox-plants-people-and-culture-how-ethnobotanical-research-has-changed-our-lives/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/growing-older-living-younger-about-longevity-wellness-healthspan-3700595/050-dr-paul-alan-cox-plants-people-and-culture-how-ethnobotanical-research-has-changed-our-lives.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}