{"podcast":{"title":"Grounded Wellness by Primally Pure","slug":"grounded-wellness-by-primally-pure-7028637","podcast_index_feed_id":7028637,"rss_url":"https://anchor.fm/s/11070acb8/podcast/rss","website_url":"https://primallypure.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45607870/9a88588a97d8f7c3.jpg","author":"Primally Pure","episode_count":62,"summary":"Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your holistic wellness journey, we invite you to be part of this conversation. Let’s dig in. Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Follow on Instagram: https://www.instagram.com/primallypure Follow on TikTok https://www.tiktok.com/@primallypure","last_synced_at":"2026-07-08T16:19:12.126934+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637"},"episode":{"title":"Grandma-Approved Remedies For Raising A Healthier Family","slug":"grandma-approved-remedies-for-raising-a-healthier-family","published_at":"2026-07-08T07:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/grandma-approved-remedies-for-raising-a-healthier-family","show_page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Grandma-Approved-Remedies-For-Raising-A-Healthier-Family-e3loia9","audio_url":"https://anchor.fm/s/11070acb8/podcast/play/122488585/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-7%2F427494452-44100-2-77720486c1b5.mp3","summary":"What if the path to a healthier home isn't buying more but getting back to the basics? In this episode of Grounded Wellness, Bethany sits down with Shawna Holman, founder of A Little Less Toxic and author of A Healthier Home and A Healthier Home Cookbook , to explore the timeless, grandma-approved wisdom that's helping families reduce their toxic load—without fear, perfectionism, or expensive wellness trends. Together, Bethany and Shawna walk through the home room by room, uncovering hidden sources of toxic exposure and the simple, affordable swaps that make the biggest impact. From natural laundry hacks and healthier cookware to fragrance-free living, cleaner personal care, better sleep, and raising healthier families, Shawna shares practical strategies that anyone can start implementing today. This is a refreshing conversation about creating a healthier home through simple, sustainable habits that have stood the test of time. Whether you're just beginning your non-toxic living journey or looking for realistic ways to reduce your family's toxic burden, you'll walk away with actionable tips you can put into practice right away. If you loved this episode, be sure to subscribe, leave a review, and share it with someone looking to create a healthier home without the overwhelm. Resources: Shawna Holman (A Little Less Toxic): https://www.alittlelesstoxic.com/ A Healthier Home : https://www.alittlelesstoxic.com/books Follow Shawna: https://www.instagram.com/alittlelesstoxic/ Explore More from Primally Pure: Follow Bethany: https://www.instagram.com/bethanyjmcdaniel/ Shop Primally Pure: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Instagram : https://www.instagram.com/primallypure TikTok: https://www.tiktok.com/@primallypure","meta_description":"What if the path to a healthier home isn't buying more but getting back to the basics? In this episode of Grounded Wellness, Bethany sits down with Shawna…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4212,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/grandma-approved-remedies-for-raising-a-healthier-family/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/grandma-approved-remedies-for-raising-a-healthier-family.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}