{"podcast":{"title":"Grounded Wellness by Primally Pure","slug":"grounded-wellness-by-primally-pure-7028637","podcast_index_feed_id":7028637,"rss_url":"https://anchor.fm/s/11070acb8/podcast/rss","website_url":"https://primallypure.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45607870/9a88588a97d8f7c3.jpg","author":"Primally Pure","episode_count":62,"summary":"Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your holistic wellness journey, we invite you to be part of this conversation. Let’s dig in. Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Follow on Instagram: https://www.instagram.com/primallypure Follow on TikTok https://www.tiktok.com/@primallypure","last_synced_at":"2026-07-08T16:19:12.126934+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637"},"episode":{"title":"Ep 53: “I Fixed My Hormones in 30 Days”... Here’s How With Beeya Wellness Founders","slug":"ep-53-i-fixed-my-hormones-in-30-days-here-s-how-with-beeya-wellness-founders","published_at":"2026-04-29T08:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-53-i-fixed-my-hormones-in-30-days-here-s-how-with-beeya-wellness-founders","show_page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep-53-I-Fixed-My-Hormones-in-30-Days----Heres-How-With-Beeya-Wellness-Founders-e3ik3d3","audio_url":"https://anchor.fm/s/11070acb8/podcast/play/119196515/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-28%2F423074444-44100-2-551f331cb630d.mp3","summary":"Every day, women are told to “fix” their hormones with quick solutions—pills, cleanses, and trending protocols. But what if the real problem isn’t your hormones… it’s the advice you’ve been given? In this episode, Bethany is joined by sisters-in-law and co-founders of Beeya Wellness, Yasmin Nouri and Kaya Purohit, to unpack the biggest misconceptions around hormone health. They talk about why PMS has been normalized (even though it shouldn’t be), how to read your cycle as a powerful feedback tool, and the simple, often overlooked habits that can make a profound difference. This conversation is a reminder that your body isn’t broken and that healing doesn’t have to be complicated. Let’s dig in. Episode Resources: More from Beeya Wellness: Shop: https://beeyawellness.com/ Follow Beeya Wellness: https://www.instagram.com/beeyawellness/ Follow Yasmin: https://www.instagram.com/yasminknouri/ Follow Kaya: https://www.instagram.com/kayapurohit/ Explore more from Primally Pure: Shop Primally Pure: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Instagram: https://www.instagram.com/primallypure TikTok: https://www.tiktok.com/@primallypure?lang=en","meta_description":"Every day, women are told to “fix” their hormones with quick solutions—pills, cleanses, and trending protocols. But what if the real problem isn’t your ho…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3534,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-53-i-fixed-my-hormones-in-30-days-here-s-how-with-beeya-wellness-founders/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-53-i-fixed-my-hormones-in-30-days-here-s-how-with-beeya-wellness-founders.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}