{"podcast":{"title":"Grounded Wellness by Primally Pure","slug":"grounded-wellness-by-primally-pure-7028637","podcast_index_feed_id":7028637,"rss_url":"https://anchor.fm/s/11070acb8/podcast/rss","website_url":"https://primallypure.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45607870/9a88588a97d8f7c3.jpg","author":"Primally Pure","episode_count":62,"summary":"Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your holistic wellness journey, we invite you to be part of this conversation. Let’s dig in. Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Follow on Instagram: https://www.instagram.com/primallypure Follow on TikTok https://www.tiktok.com/@primallypure","last_synced_at":"2026-07-08T16:19:12.126934+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637"},"episode":{"title":"Ep. 39: Natural Alternatives to Botox with Holistic Esthetician Elizabeth Carter","slug":"ep-39-natural-alternatives-to-botox-with-holistic-esthetician-elizabeth-carter","published_at":"2025-10-08T06:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-39-natural-alternatives-to-botox-with-holistic-esthetician-elizabeth-carter","show_page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--39-Natural-Alternatives-to-Botox-with-Holistic-Esthetician-Elizabeth-Carter-e3go9kv","audio_url":"https://anchor.fm/s/11070acb8/podcast/play/117236831/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-20%2F420445278-44100-2-1c2a8924b22eb.mp3","summary":"Conventional skincare culture tells us to fight aging, fear the sun, and turn to quick fixes like Botox to stay youthful. But are injections the only way? In this episode, holistic esthetician Elizabeth Carter, founder of Honest Rituals, joins Grounded Wellness co-host and holistic esthetician Courtney Goetz to explore the truth about Botox, its risks, and natural alternatives that actually work. They discuss how intuitive skincare can be a sacred ritual, why facial massage and buccal massage support both emotional release and youthful skin, and how cosmetic acupuncture and natural rituals can offer powerful results without injections. They also share the lessons they had to unlearn after esthetics school. Together, Elizabeth and Courtney go beyond facials—unpacking motherhood, miscarriage, emotional wellness, Botox alternatives, tallow skincare, and the underestimated emotional power of holistic beauty practices—all while challenging the myths that keep women from experiencing true beauty and wholeness. Let’s dig in.  Explore Primally Pure: Shop Tallow Skincare: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Explore Honest Rituals: Follow: https://www.instagram.com/honest.rituals/ Book: https://www.honestrituals.com/ Follow Primally Pure: Instagram: https://www.instagram.com/primallypure TikTok: https://www.tiktok.com/@primallypure YouTube: https://www.youtube.com/channel/UCHLEirBmkKP7jGx4vF05oRA","meta_description":"Conventional skincare culture tells us to fight aging, fear the sun, and turn to quick fixes like Botox to stay youthful. But are injections the only way?…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4747,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-39-natural-alternatives-to-botox-with-holistic-esthetician-elizabeth-carter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-39-natural-alternatives-to-botox-with-holistic-esthetician-elizabeth-carter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}