{"podcast":{"title":"Grounded Wellness by Primally Pure","slug":"grounded-wellness-by-primally-pure-7028637","podcast_index_feed_id":7028637,"rss_url":"https://anchor.fm/s/11070acb8/podcast/rss","website_url":"https://primallypure.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45607870/9a88588a97d8f7c3.jpg","author":"Primally Pure","episode_count":62,"summary":"Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your holistic wellness journey, we invite you to be part of this conversation. Let’s dig in. Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Follow on Instagram: https://www.instagram.com/primallypure Follow on TikTok https://www.tiktok.com/@primallypure","last_synced_at":"2026-07-08T16:19:12.126934+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637"},"episodes":[{"title":"Grandma-Approved Remedies For Raising A Healthier Family","slug":"grandma-approved-remedies-for-raising-a-healthier-family","published_at":"2026-07-08T07:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/grandma-approved-remedies-for-raising-a-healthier-family","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Grandma-Approved-Remedies-For-Raising-A-Healthier-Family-e3loia9","duration_seconds":4212,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/grandma-approved-remedies-for-raising-a-healthier-family/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/grandma-approved-remedies-for-raising-a-healthier-family.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Light Matters: Our Favorite Conversations on Sunlight + Circadian Health","slug":"why-light-matters-our-favorite-conversations-on-sunlight-circadian-health","published_at":"2026-06-24T07:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/why-light-matters-our-favorite-conversations-on-sunlight-circadian-health","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Why-Light-Matters-Our-Favorite-Conversations-on-Sunlight--Circadian-Health-e3l72tg","duration_seconds":1910,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/why-light-matters-our-favorite-conversations-on-sunlight-circadian-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/why-light-matters-our-favorite-conversations-on-sunlight-circadian-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 56: Bioidentical Hormones, Peptides, Menopause & Human Optimization with Dr. Connealy","slug":"ep-56-bioidentical-hormones-peptides-menopause-human-optimization-with-dr-connealy","published_at":"2026-06-03T09:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-56-bioidentical-hormones-peptides-menopause-human-optimization-with-dr-connealy","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--56-Bioidentical-Hormones--Peptides--Menopause--Human-Optimization-with-Dr--Connealy-e3k8oqo","duration_seconds":7048,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-56-bioidentical-hormones-peptides-menopause-human-optimization-with-dr-connealy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-56-bioidentical-hormones-peptides-menopause-human-optimization-with-dr-connealy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 55: BREAKING: FDA Fraud + The Raw Milk Recall That Shouldn’t Have Happened","slug":"ep-55-breaking-fda-fraud-the-raw-milk-recall-that-shouldn-t-have-happened","published_at":"2026-05-20T09:30:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-55-breaking-fda-fraud-the-raw-milk-recall-that-shouldn-t-have-happened","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--55-BREAKING-FDA-Fraud--The-Raw-Milk-Recall-That-Shouldnt-Have-Happened-e3jkjgn","duration_seconds":3150,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-55-breaking-fda-fraud-the-raw-milk-recall-that-shouldn-t-have-happened/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Mom","slug":"ep-54-alex-clark-unfiltered-health-relationships-the-one-thing-she-ll-never-do-as-a-mom","published_at":"2026-05-06T09:30:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-54-alex-clark-unfiltered-health-relationships-the-one-thing-she-ll-never-do-as-a-mom","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep-54-Alex-Clark-Unfiltered-Health--Relationships--The-One-Thing-Shell-Never-Do-As-A-Mom-e3iun6p","duration_seconds":5755,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-54-alex-clark-unfiltered-health-relationships-the-one-thing-she-ll-never-do-as-a-mom/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Here’s How With Beeya Wellness Founders","slug":"ep-53-i-fixed-my-hormones-in-30-days-here-s-how-with-beeya-wellness-founders","published_at":"2026-04-29T08:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-53-i-fixed-my-hormones-in-30-days-here-s-how-with-beeya-wellness-founders","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep-53-I-Fixed-My-Hormones-in-30-Days----Heres-How-With-Beeya-Wellness-Founders-e3ik3d3","duration_seconds":3534,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-53-i-fixed-my-hormones-in-30-days-here-s-how-with-beeya-wellness-founders/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-53-i-fixed-my-hormones-in-30-days-here-s-how-with-beeya-wellness-founders.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 52: The Invisible Toxins in Your Home (Mold, EMFs + More) with Ryan Blaser","slug":"ep-52-the-invisible-toxins-in-your-home-mold-emfs-more-with-ryan-blaser","published_at":"2026-04-15T10:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-52-the-invisible-toxins-in-your-home-mold-emfs-more-with-ryan-blaser","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--52-The-Invisible-Toxins-in-Your-Home-Mold--EMFs--More-with-Ryan-Blaser-e3htu35","duration_seconds":4011,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-52-the-invisible-toxins-in-your-home-mold-emfs-more-with-ryan-blaser/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-52-the-invisible-toxins-in-your-home-mold-emfs-more-with-ryan-blaser.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 51: Beauty Burn-Out, Non-Toxic Make-up Swaps and What Really Causes Hyperpigmentation","slug":"ep-51-beauty-burn-out-non-toxic-make-up-swaps-and-what-really-causes-hyperpigmentation","published_at":"2026-04-01T07:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-51-beauty-burn-out-non-toxic-make-up-swaps-and-what-really-causes-hyperpigmentation","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--51-Beauty-Burn-Out--Non-Toxic-Make-up-Swaps-and-What-Really-Causes-Hyperpigmentation-e3h8pcd","duration_seconds":4995,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-51-beauty-burn-out-non-toxic-make-up-swaps-and-what-really-causes-hyperpigmentation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-51-beauty-burn-out-non-toxic-make-up-swaps-and-what-really-causes-hyperpigmentation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 50: Circadian Biology Expert on The Missing Piece of Modern Wellness","slug":"ep-50-circadian-biology-expert-on-the-missing-piece-of-modern-wellness","published_at":"2026-03-18T04:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-50-circadian-biology-expert-on-the-missing-piece-of-modern-wellness","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep-50-Circadian-Biology-Expert-on-The-Missing-Piece-of-Modern-Wellness-e3goa51","duration_seconds":4830,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-50-circadian-biology-expert-on-the-missing-piece-of-modern-wellness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-50-circadian-biology-expert-on-the-missing-piece-of-modern-wellness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 49: Stem Cell Doctor on Aging Backwards and Full Body Rejuvenation","slug":"ep-49-stem-cell-doctor-on-aging-backwards-and-full-body-rejuvenation","published_at":"2026-03-04T08:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-49-stem-cell-doctor-on-aging-backwards-and-full-body-rejuvenation","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep-49-Stem-Cell-Doctor-on-Aging-Backwards-and-Full-Body-Rejuvenation-e3go9le","duration_seconds":4757,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-49-stem-cell-doctor-on-aging-backwards-and-full-body-rejuvenation/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Frazier","slug":"ep-48-the-hidden-switch-controlling-your-weight-skin-and-energy-w-candi-frazier","published_at":"2026-02-11T05:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-48-the-hidden-switch-controlling-your-weight-skin-and-energy-w-candi-frazier","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep-48-The-Hidden-Switch-Controlling-Your-Weight--Skin--and-Energy-w-Candi-Frazier-e3goa7r","duration_seconds":5574,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-48-the-hidden-switch-controlling-your-weight-skin-and-energy-w-candi-frazier/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Crispino","slug":"ep-47-why-pain-doesn-t-go-away-even-after-your-body-heals-w-vinny-crispino","published_at":"2026-01-28T05:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-47-why-pain-doesn-t-go-away-even-after-your-body-heals-w-vinny-crispino","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep-47-Why-Pain-Doesnt-Go-Away-Even-After-Your-Body-Heals-w-Vinny-Crispino-e3goa4l","duration_seconds":4795,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-47-why-pain-doesn-t-go-away-even-after-your-body-heals-w-vinny-crispino/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Lake","slug":"ep-46-why-women-feel-off-and-what-s-really-causing-it-with-dr-austin-lake","published_at":"2026-01-14T07:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-46-why-women-feel-off-and-what-s-really-causing-it-with-dr-austin-lake","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--46-Why-Women-Feel-Off-And-Whats-Really-Causing-It-With-Dr--Austin-Lake-e3go9lj","duration_seconds":3903,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-46-why-women-feel-off-and-what-s-really-causing-it-with-dr-austin-lake/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Milk","slug":"ep-44-amish-farmer-tells-all-food-faith-family-the-fight-for-raw-milk","published_at":"2025-12-17T08:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-44-amish-farmer-tells-all-food-faith-family-the-fight-for-raw-milk","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--44-Amish-Farmer-Tells-All-Food--Faith--Family--the-Fight-for-Raw-Milk-e3go9fu","duration_seconds":4058,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-44-amish-farmer-tells-all-food-faith-family-the-fight-for-raw-milk/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Natal","slug":"ep-43-the-fertility-myths-you-still-believe-with-the-founders-of-we-natal","published_at":"2025-12-03T05:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-43-the-fertility-myths-you-still-believe-with-the-founders-of-we-natal","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep-43-The-Fertility-Myths-You-Still-Believe--with-the-Founders-of-We-Natal-e3goa2r","duration_seconds":4002,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-43-the-fertility-myths-you-still-believe-with-the-founders-of-we-natal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-43-the-fertility-myths-you-still-believe-with-the-founders-of-we-natal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 42: The True Cost of Fast Fashion with Cleobella Founder Angela O’Brien","slug":"ep-42-the-true-cost-of-fast-fashion-with-cleobella-founder-angela-o-brien","published_at":"2025-11-19T05:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-42-the-true-cost-of-fast-fashion-with-cleobella-founder-angela-o-brien","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep-42-The-True-Cost-of-Fast-Fashion-with-Cleobella-Founder-Angela-OBrien-e3go9im","duration_seconds":3317,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-42-the-true-cost-of-fast-fashion-with-cleobella-founder-angela-o-brien/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-42-the-true-cost-of-fast-fashion-with-cleobella-founder-angela-o-brien.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 41: How Technology Affects Your Health (and What You Can Do About It) — with August Brice","slug":"ep-41-how-technology-affects-your-health-and-what-you-can-do-about-it-with-august-brice","published_at":"2025-11-05T10:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-41-how-technology-affects-your-health-and-what-you-can-do-about-it-with-august-brice","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--41-How-Technology-Affects-Your-Health-and-What-You-Can-Do-About-It--with-August-Brice-e3goa3r","duration_seconds":4510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-41-how-technology-affects-your-health-and-what-you-can-do-about-it-with-august-brice/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-40-why-most-detox-protocols-don-t-work-with-dr-daniel-pompa.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 39: Natural Alternatives to Botox with Holistic Esthetician Elizabeth Carter","slug":"ep-39-natural-alternatives-to-botox-with-holistic-esthetician-elizabeth-carter","published_at":"2025-10-08T06:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-39-natural-alternatives-to-botox-with-holistic-esthetician-elizabeth-carter","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--39-Natural-Alternatives-to-Botox-with-Holistic-Esthetician-Elizabeth-Carter-e3go9kv","duration_seconds":4747,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-39-natural-alternatives-to-botox-with-holistic-esthetician-elizabeth-carter/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Simmons","slug":"ep-38-what-doctors-miss-about-mammograms-women-s-health-with-dr-jenn-simmons","published_at":"2025-09-24T04:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-38-what-doctors-miss-about-mammograms-women-s-health-with-dr-jenn-simmons","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--38-What-Doctors-Miss-About-Mammograms--Womens-Health-with-Dr--Jenn-Simmons-e3goa6r","duration_seconds":5252,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-38-what-doctors-miss-about-mammograms-women-s-health-with-dr-jenn-simmons/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-38-what-doctors-miss-about-mammograms-women-s-health-with-dr-jenn-simmons.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 37: Does Sugar Feed Cancer? How Diet Impacts Healing with Season Johnson","slug":"ep-37-does-sugar-feed-cancer-how-diet-impacts-healing-with-season-johnson","published_at":"2025-09-10T04:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-37-does-sugar-feed-cancer-how-diet-impacts-healing-with-season-johnson","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--37-Does-Sugar-Feed-Cancer--How-Diet-Impacts-Healing-with-Season-Johnson-e3goa1u","duration_seconds":3846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-37-does-sugar-feed-cancer-how-diet-impacts-healing-with-season-johnson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-37-does-sugar-feed-cancer-how-diet-impacts-healing-with-season-johnson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus: Luteal Phase Meditation - Lean In With Intention","slug":"bonus-luteal-phase-meditation-lean-in-with-intention","published_at":"2025-09-03T12:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/bonus-luteal-phase-meditation-lean-in-with-intention","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Bonus-Luteal-Phase-Meditation---Lean-In-With-Intention-e3go9fj","duration_seconds":713,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/bonus-luteal-phase-meditation-lean-in-with-intention/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/bonus-luteal-phase-meditation-lean-in-with-intention.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 36: The Birth Control Lie, Natural PMS Relief + Cycle Syncing with Hormone Expert Emily Detrick","slug":"ep-36-the-birth-control-lie-natural-pms-relief-cycle-syncing-with-hormone-expert-emily-detrick","published_at":"2025-08-27T04:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-36-the-birth-control-lie-natural-pms-relief-cycle-syncing-with-hormone-expert-emily-detrick","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--36-The-Birth-Control-Lie--Natural-PMS-Relief--Cycle-Syncing-with-Hormone-Expert-Emily-Detrick-e3go9jc","duration_seconds":3994,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-36-the-birth-control-lie-natural-pms-relief-cycle-syncing-with-hormone-expert-emily-detrick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-36-the-birth-control-lie-natural-pms-relief-cycle-syncing-with-hormone-expert-emily-detrick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 35: Ozone Therapy: The Missing Link In Your Healing Protocol with Micah Lowe","slug":"ep-35-ozone-therapy-the-missing-link-in-your-healing-protocol-with-micah-lowe","published_at":"2025-08-13T07:00:00+00:00","page_url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-35-ozone-therapy-the-missing-link-in-your-healing-protocol-with-micah-lowe","url":"https://podcasters.spotify.com/pod/show/primally-pure6/episodes/Ep--35-Ozone-Therapy-The-Missing-Link-In-Your-Healing-Protocol-with-Micah-Lowe-e3goa6c","duration_seconds":4986,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-wellness-by-primally-pure-7028637/episodes/ep-35-ozone-therapy-the-missing-link-in-your-healing-protocol-with-micah-lowe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-wellness-by-primally-pure-7028637/ep-35-ozone-therapy-the-missing-link-in-your-healing-protocol-with-micah-lowe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}