{"podcast":{"title":"grlztalk","slug":"grlztalk-7651721","podcast_index_feed_id":7651721,"rss_url":"https://grlztalk.podigee.io/feed/mp3","website_url":"https://grlztalk.at/","image_url":"https://images.podigee-cdn.net/0x,sWXelGBacJg9miZ_9ga44pqKPiISBQ8t8vBJ5dh-BiuM=/https://main.podigee-cdn.net/uploads/u79728/a698191d-fd40-40c0-8931-54c7219aba38.png","author":"Dr. Kehinde Wewe","episode_count":19,"summary":"grlztalk – Pubertät, Zyklus, Periode, Sexualität & Verhütung verständlich erklärt Pubertät, Periode, Verhütung, Sexualität oder der erste Gyn-Besuch – rund um den eigenen Körper gibt es viele Fragen. Und online mindestens genauso viele Antworten. Nur: Nicht alles davon stimmt. grlztalk ist der medizinisch fundierte Podcast für Jugendliche von etwa 11 bis 20 Jahren, die ihren Körper besser verstehen wollen. Dr. Kehinde Wewe, Fachärztin für Gynäkologie und Geburtshilfe, erklärt verständlich, was im Körper passiert, beantwortet Fragen aus dem Alltag und zeigt, was medizinisch wirklich dahintersteckt. Dabei geht es nicht um Angstmache oder Bewertung, sondern um verlässliches Wissen, klare Erklärungen und einen respektvollen Umgang mit Themen, über die oft noch viel zu wenig gesprochen wird. grlztalk soll Jugendlichen helfen, Veränderungen besser zu verstehen, Mythen von Fakten zu unterscheiden, Fragen zu stellen und informierte Entscheidungen über den eigenen Körper zu treffen – ruhig und auf Augenhöhe. Auch für Eltern und andere Bezugspersonen kann grlztalk eine gute Unterstützung sein: als verlässliche Grundlage für Gespräche über Pubertät, Körper und Sexualität und um Jugendliche i…","last_synced_at":"2026-09-06T08:24:17.190912+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721"},"episodes":[{"title":"Pubertät: Alle verändern sich – nur ich nicht?","slug":"pubert-t-alle-ver-ndern-sich-nur-ich-nicht","published_at":"2026-09-05T09:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/pubert-t-alle-ver-ndern-sich-nur-ich-nicht","url":"https://grlztalk.podigee.io/19-neue-episode","duration_seconds":480,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/pubert-t-alle-ver-ndern-sich-nur-ich-nicht/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/intimrasur-im-sommer-was-du-dabei-beachten-solltest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Nasser Bikini: Muss man sich nach dem Schwimmen sofort umziehen?","slug":"nasser-bikini-muss-man-sich-nach-dem-schwimmen-sofort-umziehen","published_at":"2026-07-25T09:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/nasser-bikini-muss-man-sich-nach-dem-schwimmen-sofort-umziehen","url":"https://grlztalk.podigee.io/16-neue-episode","duration_seconds":261,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/nasser-bikini-muss-man-sich-nach-dem-schwimmen-sofort-umziehen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/nasser-bikini-muss-man-sich-nach-dem-schwimmen-sofort-umziehen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Schwimmen mit Periode: Was du vorher wissen solltest","slug":"schwimmen-mit-periode-was-du-vorher-wissen-solltest","published_at":"2026-07-11T09:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/schwimmen-mit-periode-was-du-vorher-wissen-solltest","url":"https://grlztalk.podigee.io/15-neue-episode","duration_seconds":337,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/schwimmen-mit-periode-was-du-vorher-wissen-solltest/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/schwimmen-mit-periode-was-du-vorher-wissen-solltest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pille Wirkung einfach erklärt: Wie verhindert sie eine Schwangerschaft?","slug":"pille-wirkung-einfach-erkl-rt-wie-verhindert-sie-eine-schwangerschaft","published_at":"2026-06-27T09:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/pille-wirkung-einfach-erkl-rt-wie-verhindert-sie-eine-schwangerschaft","url":"https://grlztalk.podigee.io/14-neue-episode","duration_seconds":392,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/pille-wirkung-einfach-erkl-rt-wie-verhindert-sie-eine-schwangerschaft/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/pille-wirkung-einfach-erkl-rt-wie-verhindert-sie-eine-schwangerschaft.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Endometriose und Regelschmerzen: Wenn Social Media Angst macht","slug":"endometriose-und-regelschmerzen-wenn-social-media-angst-macht","published_at":"2026-06-13T09:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/endometriose-und-regelschmerzen-wenn-social-media-angst-macht","url":"https://grlztalk.podigee.io/13-neue-episode","duration_seconds":804,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/endometriose-und-regelschmerzen-wenn-social-media-angst-macht/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/endometriose-und-regelschmerzen-wenn-social-media-angst-macht.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ausfluss: Ist das normal oder muss ich mir Sorgen machen?","slug":"ausfluss-ist-das-normal-oder-muss-ich-mir-sorgen-machen","published_at":"2026-05-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/ausfluss-ist-das-normal-oder-muss-ich-mir-sorgen-machen","url":"https://grlztalk.podigee.io/12-neue-episode","duration_seconds":414,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/ausfluss-ist-das-normal-oder-muss-ich-mir-sorgen-machen/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/gyn-kologische-vorsorgeuntersuchung-was-passiert-bei-der-routinekontrolle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Erstes Mal: Bin ich wirklich bereit dafür?","slug":"erstes-mal-bin-ich-wirklich-bereit-daf-r","published_at":"2026-05-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/erstes-mal-bin-ich-wirklich-bereit-daf-r","url":"https://grlztalk.podigee.io/10-neue-episode","duration_seconds":428,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/erstes-mal-bin-ich-wirklich-bereit-daf-r/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/vulva-vagina-und-co-weibliche-geschlechtsorgane-einfach-erkl-rt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Erste Periode: Wann ist es bei mir so weit?","slug":"erste-periode-wann-ist-es-bei-mir-so-weit","published_at":"2026-04-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/erste-periode-wann-ist-es-bei-mir-so-weit","url":"https://grlztalk.podigee.io/8-neue-episode","duration_seconds":478,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/erste-periode-wann-ist-es-bei-mir-so-weit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/erste-periode-wann-ist-es-bei-mir-so-weit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Regelschmerzen: Wann sind sie noch normal?","slug":"regelschmerzen-wann-sind-sie-noch-normal","published_at":"2026-03-21T10:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/regelschmerzen-wann-sind-sie-noch-normal","url":"https://grlztalk.podigee.io/7-neue-episode","duration_seconds":421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/regelschmerzen-wann-sind-sie-noch-normal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/regelschmerzen-wann-sind-sie-noch-normal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"HPV-Impfung: Wie kann eine Impfung vor Krebs schützen?","slug":"hpv-impfung-wie-kann-eine-impfung-vor-krebs-sch-tzen","published_at":"2026-03-07T10:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/hpv-impfung-wie-kann-eine-impfung-vor-krebs-sch-tzen","url":"https://grlztalk.podigee.io/6-neue-episode","duration_seconds":399,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/hpv-impfung-wie-kann-eine-impfung-vor-krebs-sch-tzen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/hpv-impfung-wie-kann-eine-impfung-vor-krebs-sch-tzen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Unregelmäßiger Zyklus: Was ist in der Pubertät noch normal?","slug":"unregelm-iger-zyklus-was-ist-in-der-pubert-t-noch-normal","published_at":"2026-02-21T10:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/unregelm-iger-zyklus-was-ist-in-der-pubert-t-noch-normal","url":"https://grlztalk.podigee.io/5-neue-episode","duration_seconds":423,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/unregelm-iger-zyklus-was-ist-in-der-pubert-t-noch-normal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/unregelm-iger-zyklus-was-ist-in-der-pubert-t-noch-normal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Verhütung: Welche Methode passt zu mir?“","slug":"verh-tung-welche-methode-passt-zu-mir","published_at":"2026-02-07T10:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/verh-tung-welche-methode-passt-zu-mir","url":"https://grlztalk.podigee.io/4-neue-episode","duration_seconds":520,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/verh-tung-welche-methode-passt-zu-mir/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/verh-tung-welche-methode-passt-zu-mir.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Zykluswissen: Was in deinem Körper passiert – und warum du nicht jeden Tag gleich drauf bis","slug":"zykluswissen-was-in-deinem-k-rper-passiert-und-warum-du-nicht-jeden-tag-gleich-drauf-bis","published_at":"2026-01-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/zykluswissen-was-in-deinem-k-rper-passiert-und-warum-du-nicht-jeden-tag-gleich-drauf-bis","url":"https://grlztalk.podigee.io/3-neue-episode","duration_seconds":328,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/zykluswissen-was-in-deinem-k-rper-passiert-und-warum-du-nicht-jeden-tag-gleich-drauf-bis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/zykluswissen-was-in-deinem-k-rper-passiert-und-warum-du-nicht-jeden-tag-gleich-drauf-bis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Erster Gyn-Besuch: Was dich erwartet – und was wirklich wichtig ist","slug":"erster-gyn-besuch-was-dich-erwartet-und-was-wirklich-wichtig-ist","published_at":"2026-01-10T10:00:57+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/erster-gyn-besuch-was-dich-erwartet-und-was-wirklich-wichtig-ist","url":"https://grlztalk.podigee.io/2-neue-episode","duration_seconds":361,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/erster-gyn-besuch-was-dich-erwartet-und-was-wirklich-wichtig-ist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/erster-gyn-besuch-was-dich-erwartet-und-was-wirklich-wichtig-ist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Aufklärung & Körperwissen: Warum es grlztalk gibt","slug":"aufkl-rung-k-rperwissen-warum-es-grlztalk-gibt","published_at":"2026-01-10T10:00:27+00:00","page_url":"https://stenobird.com/podcast/grlztalk-7651721/aufkl-rung-k-rperwissen-warum-es-grlztalk-gibt","url":"https://grlztalk.podigee.io/1-neue-episode","duration_seconds":260,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grlztalk-7651721/episodes/aufkl-rung-k-rperwissen-warum-es-grlztalk-gibt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grlztalk-7651721/aufkl-rung-k-rperwissen-warum-es-grlztalk-gibt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}