{"podcast":{"title":"Green Light with Chris Long","slug":"green-light-with-chris-long-21032","podcast_index_feed_id":21032,"rss_url":"https://feeds.megaphone.fm/greenlightwithchrislong","website_url":"https://greenlightpodcast.org/","image_url":"https://megaphone.imgix.net/podcasts/01dd7fec-f4e3-11e9-913f-6fe26c42633e/image/123c42f8bbc3db64814c63aa68022b3a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Chris Long","episode_count":1005,"summary":"Former NFL player Chris Long, co-host Macon, teammate Beau Allen, and Nate 'Dr. Fax' Collins, bring you an expert look at all things NFL & a novice look at everything else. Featuring interviews with the biggest names in sports & entertainment, occasional digressions into the absurd, and frequent lapses in judgment. Join the Locals at Green Light!","last_synced_at":"2026-09-25T22:18:36.119069+00:00","page_url":"https://stenobird.com/podcast/green-light-with-chris-long-21032"},"episode":{"title":"Yaya Diaby Talks Tampa Bay Buccaneers Defense, Baker Mayfield & NFL Training Camp","slug":"yaya-diaby-talks-tampa-bay-buccaneers-defense-baker-mayfield-nfl-training-camp","published_at":"2026-07-28T07:04:00+00:00","page_url":"https://stenobird.com/podcast/green-light-with-chris-long-21032/yaya-diaby-talks-tampa-bay-buccaneers-defense-baker-mayfield-nfl-training-camp","show_page_url":"https://stenobird.com/podcast/green-light-with-chris-long-21032","url":"https://www.greenlightpodcast.org","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/YH8895243375.mp3","summary":"Preparing for his fourth NFL season, Yaya Diaby joins us just before heading to training camp with the Tampa Bay Buccaneers. Yaya rolls through the excitement surrounding the Bucs defense with the additions of Alex Anzalone, Rueben Bain and A'Shawn Robinson. He also talks about Chris Godwin picking up the leadership mantle, Jalen McMillan and Emeka Egbuka's preparation for the season, Vita Vea and his early job as an airport transport assistant! (00:00) - Intro (01:25) - Training Camp Preparation (04:45) - Bucs Practice Layout (07:30) - Practicing Against Tristan Wirfs (10:30) - New Era in Tampa Bay (12:40) - Rueben Bain (15:35) - A'Shawn Robinson (18:45) - Pass Rush Techniques (24:15) - Wearing #0 (26:05) - Working At The Atlanta Airport (30:25) - Tampa Bay's 2025 Season & Facing Bryce Young Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Send an email to the Green Light Mailbag presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, the mailbag is open! greenlightmailbag@gmail.com With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from th…","meta_description":"Preparing for his fourth NFL season, Yaya Diaby joins us just before heading to training camp with the Tampa Bay Buccaneers. Yaya rolls through the excite…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2028,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/green-light-with-chris-long-21032/episodes/yaya-diaby-talks-tampa-bay-buccaneers-defense-baker-mayfield-nfl-training-camp/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/green-light-with-chris-long-21032/yaya-diaby-talks-tampa-bay-buccaneers-defense-baker-mayfield-nfl-training-camp.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}