{"podcast":{"title":"Greater Springfield Business Connect","slug":"greater-springfield-business-connect-7060537","podcast_index_feed_id":7060537,"rss_url":"https://feed.podbean.com/greaterspringfieldchamberofcommerce/feed.xml","website_url":"https://greaterspringfieldchamberofcommerce.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19030200/GSBC-Podcast-Logo-PODBEAN-Final_h3t33a.png","author":"Greater Springfield Chamber of Commerce","episode_count":40,"summary":"Stay up to to date with all the latest business news and development for the Greater Springfield region with the GSBC Podcast! Powered by the Greater Springfield Chamber of Commerce and Supported/Hosted by Purple Bunny Marketing","last_synced_at":"2026-06-25T12:20:23.932580+00:00","page_url":"https://stenobird.com/podcast/greater-springfield-business-connect-7060537"},"episode":{"title":"Getting Unstuck: Loz Antonenko on Habits, Hustle & Taking Your Power Back","slug":"getting-unstuck-loz-antonenko-on-habits-hustle-taking-your-power-back","published_at":"2025-09-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/greater-springfield-business-connect-7060537/getting-unstuck-loz-antonenko-on-habits-hustle-taking-your-power-back","show_page_url":"https://stenobird.com/podcast/greater-springfield-business-connect-7060537","url":"https://greaterspringfieldchamberofcommerce.podbean.com/e/getting-unstuck-loz-antonenko-on-habits-hustle-taking-your-power-back/","audio_url":"https://mcdn.podbean.com/mf/web/xzbucx439xwm7rkv/GSBC_Pod_S02EP10_Loz_AUDIO7tks6.mp3","summary":"In this episode of the Greater Springfield Business Connect Podcast, Matt Taylor-Farrington sits down with the high-energy, no-nonsense force that is Loz Antonenko from Loz Life. Loz unpacks the motivation behind her boldly titled new book Get the F*** Unstuck, and how she turned years of life challenges, trauma, and hustle into a blueprint for real, lasting transformation. With a background in coaching, science-backed strategies, and a flair for sass, Loz shares what it really means to break free from ‘handbrake habits’ and why it’s not just about motivation, but sustainable micro-habit change.","meta_description":"In this episode of the Greater Springfield Business Connect Podcast, Matt Taylor-Farrington sits down with the high-energy, no-nonsense force that is Loz…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1399,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/greater-springfield-business-connect-7060537/episodes/getting-unstuck-loz-antonenko-on-habits-hustle-taking-your-power-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/greater-springfield-business-connect-7060537/getting-unstuck-loz-antonenko-on-habits-hustle-taking-your-power-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}