{"podcast":{"title":"Gratitude Morning Affirmations","slug":"gratitude-morning-affirmations-7263292","podcast_index_feed_id":7263292,"rss_url":"https://www.spreaker.com/show/6559868/episodes/feed","website_url":"https://www.spreaker.com/podcast/gratitude-morning-affirmations--6559868","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bc50a67b0bad0d71e1713da22214d67.jpg","author":"Motivation","episode_count":491,"summary":"Start your day with gratitude and positive energy! Gratitude Morning Affirmations helps you build a habit of appreciation and abundance. These short, daily affirmations shift your mindset, attract positive energy, and create a fulfilling life. A grateful heart leads to a joyful life—listen now! Follow @NovosPositivity for more daily gratitude affirmations.","last_synced_at":"2026-07-25T12:17:43.849065+00:00","page_url":"https://stenobird.com/podcast/gratitude-morning-affirmations-7263292"},"episode":{"title":"Mastering Self-Compassion & Empathy:. Boost Your Mood","slug":"mastering-self-compassion-empathy-boost-your-mood","published_at":"2026-04-20T05:00:03+00:00","page_url":"https://stenobird.com/podcast/gratitude-morning-affirmations-7263292/mastering-self-compassion-empathy-boost-your-mood","show_page_url":"https://stenobird.com/podcast/gratitude-morning-affirmations-7263292","url":"https://www.spreaker.com/episode/mastering-self-compassion-empathy-boost-your-mood--70798428","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70798428/practicing_self_compassion_and_empathy_apple.mp3","summary":"Episode Description:. Kickstart your day with a dose of self-love as we delve deep into the transformative power of self-compassion and empathy in this weeks episode of Gratitude Morning Affirmations. Learn effective techniques to foster kindness towards yourself, nurture emotional intelligence, and cultivate resilience. Key Takeaways:. - Understanding the importance of self-compassion and empathy - Practical strategies for practicing self-compassion daily - Enhancing emotional intelligence and resilience through empathy - Incorporating self-care routines to support mental wellbeing Target Audience:. Individuals seeking personal growth, mindfulness practices, and mental wellness enthusiasts. Perfect for those aiming to cultivate a more compassionate and empathetic self and improve their emotional intelligence. Episode Tags:. #SelfCompassion #Empathy #Mindfulness #EmotionalIntelligence #PersonalGrowth #MentalWellness #Positivity #Resilience Podcast Category:. Personal Development Mental Health & Wellness Mindfulness & Meditation Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Gratitude Morning Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Kickstart your day with a dose of self-love as we delve deep into the transformative power of self-compassion and empathy in this we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":290,"processing_state":"failed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gratitude-morning-affirmations-7263292/episodes/mastering-self-compassion-empathy-boost-your-mood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gratitude-morning-affirmations-7263292/mastering-self-compassion-empathy-boost-your-mood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}