{"podcast":{"title":"Gratitude Morning Affirmations","slug":"gratitude-morning-affirmations-7263292","podcast_index_feed_id":7263292,"rss_url":"https://www.spreaker.com/show/6559868/episodes/feed","website_url":"https://www.spreaker.com/podcast/gratitude-morning-affirmations--6559868","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bc50a67b0bad0d71e1713da22214d67.jpg","author":"Motivation","episode_count":540,"summary":"Start your day with gratitude and positive energy! Gratitude Morning Affirmations helps you build a habit of appreciation and abundance. These short, daily affirmations shift your mindset, attract positive energy, and create a fulfilling life. A grateful heart leads to a joyful life—listen now! Follow @NovosPositivity for more daily gratitude affirmations.","last_synced_at":"2026-09-12T10:21:34.811459+00:00","page_url":"https://stenobird.com/podcast/gratitude-morning-affirmations-7263292"},"episode":{"title":"Gratitude Morning Affirmations:. Healthy Boundaries for Mental Well-being","slug":"gratitude-morning-affirmations-healthy-boundaries-for-mental-well-being","published_at":"2026-09-04T05:00:02+00:00","page_url":"https://stenobird.com/podcast/gratitude-morning-affirmations-7263292/gratitude-morning-affirmations-healthy-boundaries-for-mental-well-being","show_page_url":"https://stenobird.com/podcast/gratitude-morning-affirmations-7263292","url":"https://www.spreaker.com/episode/gratitude-morning-affirmations-healthy-boundaries-for-mental-well-being--73451679","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73451679/setting_healthy_boundaries_for_mental_wellbeing_apple.mp3","summary":"Episode Description:. Discover practical strategies to set healthy boundaries for mental wellbeing in this enlightening episode of Gratitude Morning Affirmations. Learn how to prioritize self-care, foster emotional resilience, and maintain a positive mindset by establishing effective personal boundaries. Key Takeaways:. - Understand the importance of setting healthy boundaries for mental wellbeing - Implement strategies to prioritize self-care and personal space - Cultivate emotional resilience and maintain a positive mindset Target Audience:. Professionals, students, parents, or anyone seeking improved mental wellness and a more balanced lifestyle. Episode Tags:. #MentalHealth, #SelfCare, #Boundaries, #Positivity, #EmotionalResilience Podcast Category:. Personal Development, Mental Health & Wellness, Mindfulness, Motivation & Inspiration Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Gratitude Morning Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Discover practical strategies to set healthy boundaries for mental wellbeing in this enlightening episode of Gratitude Morning Affir…","key_points":[],"chapters":[],"topics":[],"duration_seconds":252,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gratitude-morning-affirmations-7263292/episodes/gratitude-morning-affirmations-healthy-boundaries-for-mental-well-being/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gratitude-morning-affirmations-7263292/gratitude-morning-affirmations-healthy-boundaries-for-mental-well-being.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}