{"podcast":{"title":"GRASP Confidence Podcast","slug":"grasp-confidence-podcast-6596056","podcast_index_feed_id":6596056,"rss_url":"https://feeds.libsyn.com/483519/rss","website_url":"https://sites.libsyn.com/GRASPConfidence","image_url":"https://static.libsyn.com/p/assets/b/4/0/0/b400aaa3e6f04d0316c3140a3186d450/1-20260606-p18zt8aful.png","author":"Tara LaFon Gooch","episode_count":194,"summary":"Some podcasts motivate you. This one frees you. GRASP Confidence Podcast goes beneath the surface; into the wounds that quietly run lives, the unforgiveness that blocks calling, and the identity God designed before the world got there first. Hosted by Tara LaFon Gooch — award-winning keynote speaker, 3X author, TEDx speaker, and CEO of Best Branding Solutions, a branding agency for thought leaders — each episode brings prophetic truth, personal testimony, and practical wisdom for the leader ready to stop performing for a world that can never fill what only God can. Through solo episodes and powerful conversations, Tara explores faith, healing, identity, calling, and what it truly means to reach for what God promised before the world told you that you weren't enough. This is not surface-level self-help. This is freedom. Rooted in the GRASP Method™ — Gratitude, Responsibility, Action, Sight, and Purpose — The GRASP Podcast exists for one reason: to help you release what's been holding you back and step boldly into the life God designed for you. Ranked in the top 3% globally with over 3,000 reviews on Spotify and hundreds of thousands of listeners worldwide. Work With Tara: · Invite…","last_synced_at":"2026-06-17T22:18:02.775718+00:00","page_url":"https://stenobird.com/podcast/grasp-confidence-podcast-6596056"},"episode":{"title":"#189: Why High Performers with ADHD Thrive (When They Understand This) | Dr. Jennie Byrne, MD, PhD","slug":"189-why-high-performers-with-adhd-thrive-when-they-understand-this-dr-jennie-byrne-md-phd","published_at":"2026-05-12T08:19:00+00:00","page_url":"https://stenobird.com/podcast/grasp-confidence-podcast-6596056/189-why-high-performers-with-adhd-thrive-when-they-understand-this-dr-jennie-byrne-md-phd","show_page_url":"https://stenobird.com/podcast/grasp-confidence-podcast-6596056","url":"https://taralafongooch.com","audio_url":"https://traffic.libsyn.com/secure/73baa462-a4ba-40df-8a4f-43a6574fe233/e187_Jennie_B.mp3?dest-id=4118436","summary":"ADHD Isn't What You Think, It Might Be Your Greatest Advantage What if the very traits that make you feel scattered, overwhelmed, or \"too much\"… are actually the exact traits that set you apart as a high performer? For so many professionals, ADHD is framed as a limitation. A distraction. A struggle to overcome. But what if that narrative is wrong? What if ADHD, when understood and harnessed correctly, becomes a powerful edge in leadership, creativity, and performance ? Understanding the Brain Behind High Performance In this episode of GRASP Confidence , Tara sits down with Dr. Jennie Byrne; a board-certified psychiatrist who trained as both a physician and neuroscientist, and the best-selling author of Work Smart and Moral Injury . Dr. Byrne has spent her career at the intersection of brain science, behavior, and leadership , helping high-performing professionals better understand how their minds work; especially those navigating ADHD, burnout, anxiety, and the growing mental health demands of modern leadership. This conversation is especially meaningful, as Tara was also interviewed for Dr. Byrne's upcoming book on ADHD in professionals , set to release on May 12, 2026. Together, they unpack what ADHD actually looks like in high achievers and why so many successful leaders have been misunderstood, misdiagnosed, or simply never taught how to leverage their unique wiring. From Overwhelmed to Optimized If you've ever struggled with focus, consistency, or feeling like your brain is working against you… this episode will shift your perspective. You'll discover: Why ADHD is often misunderstood in high performers The connection between ADHD, burnout, and emotional regulation How to work with your brain instead of fighting it The hidden strengths behind creativity, intuition,…","meta_description":"ADHD Isn't What You Think, It Might Be Your Greatest Advantage What if the very traits that make you feel scattered, overwhelmed, or \"too much\"… are actua…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2164,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grasp-confidence-podcast-6596056/episodes/189-why-high-performers-with-adhd-thrive-when-they-understand-this-dr-jennie-byrne-md-phd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grasp-confidence-podcast-6596056/189-why-high-performers-with-adhd-thrive-when-they-understand-this-dr-jennie-byrne-md-phd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}