{"podcast":{"title":"Grace Filled Food Freedom","slug":"grace-filled-food-freedom-4099283","podcast_index_feed_id":4099283,"rss_url":"https://app.kajabi.com/podcasts/2147486755/feed","website_url":"https://grace-filled-plate.mykajabi.com/podcasts/grace-filled-food-freedom","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/51751/podcasts/63218789-ddfd-455e-b175-35d1226ec4da.png","author":"Brandice Lardner","episode_count":165,"summary":"Grace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens. Listen in and find hope, motivation, and encouragement that'll inspire you to keep your eyes on God and His plan for your health and wellness.","last_synced_at":"2026-09-07T14:17:40.518823+00:00","page_url":"https://stenobird.com/podcast/grace-filled-food-freedom-4099283"},"episode":{"title":"[ENCORE] Why Do I Do What I Don't Want to Do? (Food Edition)","slug":"encore-why-do-i-do-what-i-don-t-want-to-do-food-edition","published_at":"2026-09-07T07:00:00+00:00","page_url":"https://stenobird.com/podcast/grace-filled-food-freedom-4099283/encore-why-do-i-do-what-i-don-t-want-to-do-food-edition","show_page_url":"https://stenobird.com/podcast/grace-filled-food-freedom-4099283","url":"https://grace-filled-plate.mykajabi.com/podcasts/grace-filled-food-freedom/episodes/2149237584","audio_url":"https://app.kajabi.com/podcasts/medias/2149237584.mp3","summary":"Season 6 kicks off in October 2026. In the meantime, while we take a short break, you're getting the most popular episodes from Season 5. Enjoy! Why do we do the very things we don’t want to do? In this episode, we dig into Romans 7:15 and explore how Paul’s struggle mirrors our own—especially when it comes to food. Learn how to step away from condemnation and into curiosity, so you can invite God’s truth into your food struggles and start walking toward lasting freedom. Get your show notes:  https://gracefilledplate.com/why-do-i-do-what-i-dont-want-to-do/ Links mentioned:   Get your   15 Tips from the Bible to Overcome Overeating   For a deep dive, check out  Grace Filled Plate Platinum  and be sure to  get on the waiting list You may also love: Grace Filled Plates: A 30-Day Devotional Season 1 Episode 5: Why You Need to Trade Food Guilt for God's Grace Season 2 Episode 12: Why Do We Eat in a Way Contradictory to Our Goals? Season 3 Episode 20: How to Pause and Bring Jesus into Your Struggle Season 4 Episode 7: How Do You Follow God’s Leading in Your Food Choices Get a FREEBIE:  Get your FREE  Faith [is greater than] Food Jumpstart","meta_description":"Season 6 kicks off in October 2026. In the meantime, while we take a short break, you're getting the most popular episodes from Season 5. Enjoy! Why do we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":607,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grace-filled-food-freedom-4099283/episodes/encore-why-do-i-do-what-i-don-t-want-to-do-food-edition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grace-filled-food-freedom-4099283/encore-why-do-i-do-what-i-don-t-want-to-do-food-edition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}