{"podcast":{"title":"Grace Filled Food Freedom","slug":"grace-filled-food-freedom-4099283","podcast_index_feed_id":4099283,"rss_url":"https://app.kajabi.com/podcasts/2147486755/feed","website_url":"https://grace-filled-plate.mykajabi.com/podcasts/grace-filled-food-freedom","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/51751/podcasts/63218789-ddfd-455e-b175-35d1226ec4da.png","author":"Brandice Lardner","episode_count":165,"summary":"Grace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grace-filled-food-freedom-4099283/nourishing-your-thoughts-not-just-your-body.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"From Rules to Results: Building Truly Fruitful Habits","slug":"from-rules-to-results-building-truly-fruitful-habits","published_at":"2026-05-04T07:00:00+00:00","page_url":"https://stenobird.com/podcast/grace-filled-food-freedom-4099283/from-rules-to-results-building-truly-fruitful-habits","url":"https://grace-filled-plate.mykajabi.com/podcasts/grace-filled-food-freedom/episodes/2149203762","duration_seconds":652,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grace-filled-food-freedom-4099283/episodes/from-rules-to-results-building-truly-fruitful-habits/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grace-filled-food-freedom-4099283/from-rules-to-results-building-truly-fruitful-habits.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Nourished by Faith: Aligning Your Goals with What God Says 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