{"podcast":{"title":"Grab Life Big Podcast","slug":"grab-life-big-podcast-665499","podcast_index_feed_id":665499,"rss_url":"https://anchor.fm/s/71adfbd0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/mattkingshow","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/18972276/18972276-1789132564001-e3a603ff90e7d.jpg","author":"Gobundance","episode_count":482,"summary":"The Grab Life Big Podcast is about what it really takes to build a bigger life. Through real conversations with entrepreneurs, investors, athletes, and leaders, we explore the lessons and experiences that shaped their success. From wealth and business to health, relationships, adventure, and purpose, each episode brings honest stories and hard-earned lessons to inspire you to think bigger, live intentionally, and grab life big.","last_synced_at":"2026-09-18T02:23:26.473007+00:00","page_url":"https://stenobird.com/podcast/grab-life-big-podcast-665499"},"episode":{"title":"041: Solo Episode | New Year Goals Fail for THIS Brutal Reason | The Matt King Show","slug":"041-solo-episode-new-year-goals-fail-for-this-brutal-reason-the-matt-king-show","published_at":"2026-01-06T13:00:00+00:00","page_url":"https://stenobird.com/podcast/grab-life-big-podcast-665499/041-solo-episode-new-year-goals-fail-for-this-brutal-reason-the-matt-king-show","show_page_url":"https://stenobird.com/podcast/grab-life-big-podcast-665499","url":"https://podcasters.spotify.com/pod/show/mattkingshow/episodes/041-Solo-Episode--New-Year-Goals-Fail-for-THIS-Brutal-Reason--The-Matt-King-Show-e3cl4kd","audio_url":"https://anchor.fm/s/71adfbd0/podcast/play/112939085/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-21%2F414787232-44100-2-f7dd63dc16fab.mp3","summary":"Most people don’t fail their New Year goals because they lack motivation.They fail because they keep the same habits, the same thinking, and no real plan.In this video, I break down the brutal reason New Year goals collapse every single year—and the exact 5-step framework I’ve used for over a decade to actually follow through.This isn’t hype.This is the system I use to close one year with clarity and build the next one with intention.In this episode, you’ll learn:- Why setting big goals with the same habits is delusion- The difference between gratitude and honest self-auditing- How to choose a single theme that guides every decision in your year- Why intentions fail, and how to turn them into measurable goals- The 7 “gardens” you must plan for if you want real balance- How to build momentum without burning out by February- The mindset shift that separates goal setters from goal achievers📩 Want my exact goal-setting template?DM me on Instagram: @mattking.atx","meta_description":"Most people don’t fail their New Year goals because they lack motivation.They fail because they keep the same habits, the same thinking, and no real plan.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3296,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grab-life-big-podcast-665499/episodes/041-solo-episode-new-year-goals-fail-for-this-brutal-reason-the-matt-king-show/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grab-life-big-podcast-665499/041-solo-episode-new-year-goals-fail-for-this-brutal-reason-the-matt-king-show.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}