{"podcast":{"title":"gotacaseofwanderlust","slug":"gotacaseofwanderlust-6459737","podcast_index_feed_id":6459737,"rss_url":"https://anchor.fm/s/3c61510c/podcast/rss","website_url":"https://gottacaseofwanderlust.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/10030107/10030107-1784058619800-d876a50525856.jpg","author":"Lydia Schultz","episode_count":100,"summary":"wan•der•lust (noun) the irresistible desire to travel and explore meaningfully ━━━━━━━━ ⟡ ━━━━━━━━ mindful and responsible budget travel through the lens of solo female travelers 🌏💖 ✨ solo female travel advice ✨ budget travel hacks ✨ mindful & responsible tourism ━━━━━━━━ ⟡ ━━━━━━━━ connect with me here :) Instagram: ✨ @lydiaschultzz https://www.instagram.com/lydiaschultzz/ ✨Travel Blog: gotacaseofwanderlust.com ✨https://linktr.ee/gotacaseofwanderlust","last_synced_at":"2026-07-30T10:21:05.466251+00:00","page_url":"https://stenobird.com/podcast/gotacaseofwanderlust-6459737"},"episode":{"title":"take a moment and just breathe","slug":"take-a-moment-and-just-breathe","published_at":"2026-02-04T00:24:19+00:00","page_url":"https://stenobird.com/podcast/gotacaseofwanderlust-6459737/take-a-moment-and-just-breathe","show_page_url":"https://stenobird.com/podcast/gotacaseofwanderlust-6459737","url":"https://podcasters.spotify.com/pod/show/gotacaseofwanderlusty/episodes/take-a-moment-and-just-breathe-e3ejs6s","audio_url":"https://anchor.fm/s/3c61510c/podcast/play/114994844/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-4%2F417421758-44100-2-93a82e4b58bf7.m4a","summary":"life can feel heavy. it’s okay to rest","meta_description":"life can feel heavy. it’s okay to rest","key_points":[],"chapters":[],"topics":[],"duration_seconds":482,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gotacaseofwanderlust-6459737/episodes/take-a-moment-and-just-breathe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gotacaseofwanderlust-6459737/take-a-moment-and-just-breathe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}