{"podcast":{"title":"Got Gains Podcast","slug":"got-gains-podcast-5588754","podcast_index_feed_id":5588754,"rss_url":"https://media.rss.com/gabrielbogle/feed.xml","website_url":"https://rss.com/podcasts/gabrielbogle","image_url":"https://media.rss.com/gabrielbogle/20260105_100125_4df660cbb410bcee91c6dd9dc1089d65.png","author":"Gabriel Bogle","episode_count":554,"summary":"Dm “𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦” on Instagram to create your own weight loss transformation! The excuses and procrastination STOPS here. This podcast gives you cutthroat steps to reach your physique. You never have to figure your fitness journey out on your own again! Follow me on Instagram for active accountability and inspiration https://bit.ly/Gabrielgrows_","last_synced_at":null,"page_url":"https://stenobird.com/podcast/got-gains-podcast-5588754"},"episode":{"title":"#160- Fast Food Culture","slug":"160-fast-food-culture","published_at":"2024-01-26T16:11:50+00:00","page_url":"https://stenobird.com/podcast/got-gains-podcast-5588754/160-fast-food-culture","show_page_url":"https://stenobird.com/podcast/got-gains-podcast-5588754","url":"https://rss.com/podcasts/gabrielbogle/1317753","audio_url":"https://content.rss.com/episodes/139082/1317753/gabrielbogle/2024_01_26_16_11_38_2f93c5df-13de-432e-a501-db0d38332c62.mp3","summary":"Are you skinny fat and still struggling with self control and discipline to getting lean? The solution is found here in this podcast 𝐒𝐇𝐀𝐑𝐄 𝐖𝐈𝐓𝐇 𝐀 𝐅𝐑𝐈𝐄𝐍𝐃 𝐎𝐑 𝐅𝐀𝐌𝐈𝐋𝐘 𝐌𝐄𝐌𝐁𝐄𝐑. As that is how this podcast grows!","meta_description":"Are you skinny fat and still struggling with self control and discipline to getting lean? The solution is found here in this podcast 𝐒𝐇𝐀𝐑𝐄 𝐖𝐈𝐓𝐇 𝐀 𝐅𝐑𝐈𝐄𝐍𝐃 𝐎…","key_points":[],"chapters":[],"topics":[],"duration_seconds":456,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/got-gains-podcast-5588754/episodes/160-fast-food-culture/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/got-gains-podcast-5588754/160-fast-food-culture.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}