{"podcast":{"title":"Goodbye Guilt & Shame","slug":"goodbye-guilt-shame-7044986","podcast_index_feed_id":7044986,"rss_url":"https://feeds.captivate.fm/goodbye-guilt-shame/","website_url":"https://goodbye-guilt-shame.captivate.fm","image_url":"https://artwork.captivate.fm/df3f10f4-617a-4faf-9eed-2f06fc6bec9e/Q8OdpBOr31ObnpIbKbY1upND.png","author":"Ashley Vanderpool & Jess Layne - Restored Nation","episode_count":31,"summary":"Welcome to Goodbye Guilt & Shame, the podcast that offers a beacon of hope for those navigating the complex emotions of guilt and shame. Each week, hosts Ashley and Jess engage in powerful, interview-style conversations with individuals who have triumphed over their past traumas. Through authentic stories of healing and resilience, they provide listeners with the tools and resources necessary to embark on their own journeys toward emotional freedom. Our mission is to foster a safe and supportive community where everyone—from youth to elders—can find inspiration and guidance. Join us as we explore meaningful testimonies, share practical resources—including support groups, books, and Bible studies—and empower each other to break free from negative life cycles. Tune in every Wednesday for real stories of hope and healing, and discover how today can—and will—be better than yesterday. Together, we can move toward a brighter future.","last_synced_at":"2026-07-08T16:19:22.897230+00:00","page_url":"https://stenobird.com/podcast/goodbye-guilt-shame-7044986"},"episode":{"title":"Join the Conversation: How Strong Moms Overcome Challenges Together","slug":"join-the-conversation-how-strong-moms-overcome-challenges-together","published_at":"2025-01-08T07:00:00+00:00","page_url":"https://stenobird.com/podcast/goodbye-guilt-shame-7044986/join-the-conversation-how-strong-moms-overcome-challenges-together","show_page_url":"https://stenobird.com/podcast/goodbye-guilt-shame-7044986","url":"https://goodbye-guilt-shame.captivate.fm","audio_url":"https://podcasts.captivate.fm/media/1e8d0a27-4fae-4004-8c2e-1072d8db341c/Show-9-Strong-Moms-Support-Group.mp3","summary":"This podcast episode delves into the importance of community support for single mothers, highlighting the transformative impact of the Strong Moms group. Hosts Jess and Ashley engage in heartfelt conversations with two remarkable guests, Autumn and Jackie, who share their personal journeys and experiences as single moms. They discuss the challenges of solo parenting, the significance of building deep connections, and the vital role that faith-based support plays in their lives. Listeners will learn about the practical resources the group offers, such as childcare and meals during meetings, making it easier for moms to connect and share their struggles and triumphs. Ultimately, the episode emphasizes that no single mom should feel alone on their journey, and it encourages listeners to seek out community support wherever they can find it. Heartfelt connections and support permeate the latest conversation on the Goodbye Guilt and Shame podcast, as hosts delve into the transformative journeys of single mothers navigating the complexities of parenting. The spotlight shines on the Strong Moms group—a safe haven created for single moms to find not only companionship but also practical resources to help them thrive. Through genuine dialogue, listeners are introduced to two remarkable women whose stories of resilience and hope embody the spirit of the community. This episode emphasizes the importance of not feeling alone in the parenting journey, as both guests share their experiences and the ways in which the group has fostered deep connections and provided essential support, from childcare to emotional encouragement. As the discussion unfolds, the show highlights the significance of community and the ways that faith can interweave with practical assistance, creating a nurturi…","meta_description":"This podcast episode delves into the importance of community support for single mothers, highlighting the transformative impact of the Strong Moms group.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2708,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/goodbye-guilt-shame-7044986/episodes/join-the-conversation-how-strong-moms-overcome-challenges-together/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/goodbye-guilt-shame-7044986/join-the-conversation-how-strong-moms-overcome-challenges-together.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}