{"podcast":{"title":"Goodbye Guilt & Shame","slug":"goodbye-guilt-shame-7044986","podcast_index_feed_id":7044986,"rss_url":"https://feeds.captivate.fm/goodbye-guilt-shame/","website_url":"https://goodbye-guilt-shame.captivate.fm","image_url":"https://artwork.captivate.fm/df3f10f4-617a-4faf-9eed-2f06fc6bec9e/Q8OdpBOr31ObnpIbKbY1upND.png","author":"Ashley Vanderpool & Jess Layne - Restored Nation","episode_count":31,"summary":"Welcome to Goodbye Guilt & Shame, the podcast that offers a beacon of hope for those navigating the complex emotions of guilt and shame. Each week, hosts Ashley and Jess engage in powerful, interview-style conversations with individuals who have triumphed over their past traumas. Through authentic stories of healing and resilience, they provide listeners with the tools and resources necessary to embark on their own journeys toward emotional freedom. Our mission is to foster a safe and supportive community where everyone—from youth to elders—can find inspiration and guidance. Join us as we explore meaningful testimonies, share practical resources—including support groups, books, and Bible studies—and empower each other to break free from negative life cycles. Tune in every Wednesday for real stories of hope and healing, and discover how today can—and will—be better than yesterday. Together, we can move toward a brighter future.","last_synced_at":"2026-07-08T16:19:22.897230+00:00","page_url":"https://stenobird.com/podcast/goodbye-guilt-shame-7044986"},"episode":{"title":"7 Surprise questions - Get to know your show hosts better","slug":"7-surprise-questions-get-to-know-your-show-hosts-better","published_at":"2024-12-25T07:00:00+00:00","page_url":"https://stenobird.com/podcast/goodbye-guilt-shame-7044986/7-surprise-questions-get-to-know-your-show-hosts-better","show_page_url":"https://stenobird.com/podcast/goodbye-guilt-shame-7044986","url":"https://goodbye-guilt-shame.captivate.fm","audio_url":"https://podcasts.captivate.fm/media/f6d181c0-a306-4d71-bf23-60e36b948d89/Show-8-Ash-Jess-7-surprise-questions.mp3","summary":"On this lighthearted episode, hosts Ashley and Jess prepare 7 surprise questions to ask each other, as a fun way to share about their lives outside of the show and about some of their passions and hobbies. Remember, Ashley and Jess are reachable on Instagram at Goodbye Guilt and Shame or at RestoredNation.org. They welcome your questions and even show suggestions. Restored Nation offers no cost groups and programs for help with grief related to abortion and miscarriage. They also offer practical support to single mothers in the Vancouver, WA area. They recently added a program that can help identify root causes to unhealthy habits. Reach out today for support. They are excited for Show 9 and !0 coming in January 2025. Today can and will be better than yesterday!","meta_description":"On this lighthearted episode, hosts Ashley and Jess prepare 7 surprise questions to ask each other, as a fun way to share about their lives outside of the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2320,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/goodbye-guilt-shame-7044986/episodes/7-surprise-questions-get-to-know-your-show-hosts-better/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/goodbye-guilt-shame-7044986/7-surprise-questions-get-to-know-your-show-hosts-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}