{"podcast":{"title":"Good Morning LKN","slug":"good-morning-lkn-6475237","podcast_index_feed_id":6475237,"rss_url":"https://feeds.transistor.fm/good-morning-lkn","website_url":"https://wsicnews.com/good-morning-lkn/","image_url":"https://img.transistorcdn.com/BrdmB7PQkkghpqU17pdi3kKr77IHvqRS7_VQWLkH-88/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzMzE1LzE3MDYy/MDk1ODItYXJ0d29y/ay5qcGc.jpg","author":"WSIC","episode_count":764,"summary":"Wake up and start your day right with “Good Morning LKN” – the ultimate morning show dedicated to bringing you the best of local stories, people, and entertainment. Join us every Monday through Friday from 7 am to 9 am on WSIC for a vibrant and engaging start to your mornings. Hosted by the charismatic Justin Ckezepis, a true local at heart, and the LKN meme queen herself, Mamie Lee, “Good Morning LKN” takes pride in highlighting the unique character of the Lake Norman (LKN) Area. With a deep connection to the community, Justin grew up in the LKN Area, has worked there his whole life, and is now raising his own family there. His passion and knowledge make him the perfect guide through the daily happenings of the region. Mamie Lee is no stranger to the Lake Norman area herself, just ask around! The Shelby native has been visiting the lake since the 90’s and is proud to call Lake Norman home for the past 10 years. She brings a wealth of experience, balance, and knowledge of the Lake Norman area to the “Good Morning LKN” show. But the excitement doesn't stop there! As a special treat, we'll be giving away incredible prizes like tickets and exclusive experiences to lucky listeners. Tu…","last_synced_at":"2026-09-25T04:19:36.275120+00:00","page_url":"https://stenobird.com/podcast/good-morning-lkn-6475237"},"episode":{"title":"Monday, September 14th, 2026 | LIVE from THE SERVE PICKLEBALL + KITCHEN","slug":"monday-september-14th-2026-live-from-the-serve-pickleball-kitchen","published_at":"2026-09-14T11:00:00+00:00","page_url":"https://stenobird.com/podcast/good-morning-lkn-6475237/monday-september-14th-2026-live-from-the-serve-pickleball-kitchen","show_page_url":"https://stenobird.com/podcast/good-morning-lkn-6475237","url":"https://share.transistor.fm/s/bf521192","audio_url":"https://media.transistor.fm/bf521192/4d177c8c.mp3","summary":"LIVE from THE SERVE PICKLEBALL + KITCHEN | Good Morning LKN Good Morning LKN | Monday, September 14th, 2026 Mamie and Justin are LIVE on site at The Serve Pickleball + Kitchen. Its football season and The Serve has everything you need to make your gameday complete. We are talking local sports today with some of the Coachs and Student Athletes from within our community. Enjoy this special edition of Good Morning LKN and if you are looking for a place to watch the game, look no further than The Serve Pickleball + Kitchen in Cornelius. Todays Guests Austin Smith | Sport + Fitness Director at The Serve Deshawn Baker | Hough High Football Coach Gavin Richardson | Senior Student-Athlete, Pine Lake Prep Lacrosse John Mott | Premiere Carolina Lacrosse Bailey Middle School | Allan Long - Women’s Soccer Coach, Avery - Women’s Soccer Player, Jennifer Parsons - Cheerleading Coach, Giada (Gi Gi) Kepler - Cheerleader/ Sprinter on Track Team, & Cameron Malone - Football/Baseball/Basketball Brett Hayford | Athletic Director & Defensive Football Coach, Pine Lake Prep & Grace McCarthy | Student-Athlete, Pine Lake Prep & SwimMAC Carolina Weston Smith | Huntersville Parks and Recreation","meta_description":"LIVE from THE SERVE PICKLEBALL + KITCHEN | Good Morning LKN Good Morning LKN | Monday, September 14th, 2026 Mamie and Justin are LIVE on site at The Serve…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5188,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-morning-lkn-6475237/episodes/monday-september-14th-2026-live-from-the-serve-pickleball-kitchen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-morning-lkn-6475237/monday-september-14th-2026-live-from-the-serve-pickleball-kitchen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}