{"podcast":{"title":"Good Life Project","slug":"good-life-project-963599","podcast_index_feed_id":963599,"rss_url":"https://feeds.acast.com/public/shows/61de0665cc27c20014ea15cf","website_url":"https://www.goodlifeproject.com/podcast/","image_url":"https://assets.pippa.io/shows/61de0665cc27c20014ea15cf/1718134805924-52d4419e899171e74e55b85422605cfc.jpeg","author":"Jonathan Fields / Acast","episode_count":1156,"summary":"Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/good-life-project-963599"},"episode":{"title":"Your Body Is Already Talking. Here's What It's Saying | Linda Clemons","slug":"your-body-is-already-talking-here-s-what-it-s-saying-linda-clemons","published_at":"2026-04-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/your-body-is-already-talking-here-s-what-it-s-saying-linda-clemons","show_page_url":"https://stenobird.com/podcast/good-life-project-963599","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/your-body-is-already-talking-heres-what-its-saying-linda-cle","audio_url":"https://sphinx.acast.com/p/open/s/61de0665cc27c20014ea15cf/e/69ef7f0d3b5b4c830c0beecb/media.mp3","summary":"Before you ever say a word, you've already told the room everything it needs to know. Your posture, your eye contact, the angle of your body, the openness of your chest — all of it is speaking. And most of us have no idea what it's saying. Linda Clemons is a world-renowned body language and nonverbal communication expert who has spent more than three decades training Fortune 500 CEOs, sales teams, celebrities, and media leaders to master the silent signals that build trust, command respect, and create connection. Her bestselling book Hush: How to Radiate Power and Confidence Without Saying a Word is a practical guide to the conversation your body is having without you. We explore why 93% of communication is nonverbal and what that actually means in practice, the four power zones of the body and why keeping them open changes everything from a job interview to a conversation with your teenager, how our biases show up in our bodies before they ever come out of our mouths, the three patterns that derail us in high-stakes moments — frozen, flooding, and flat — and how to move through them, and why the question that changes everything is not what do I want to say but how do I want this person to feel when they leave? A deeply practical, energizing conversation for anyone who wants to show up more powerfully, more warmly, and more authentically in every interaction that matters. You can find Linda at: Website | LinkedIn |  Episode Transcript If you LOVED this episode: You’ll also love our conversation with Julia Minson about how to disagree better so you can have less drama and more impact in your life, your work, and your community. Check out our offerings & partners:  Join My New Writing Project: Awake at the Wheel Visit Our Sponsor Page For Great Resources &a…","meta_description":"Before you ever say a word, you've already told the room everything it needs to know. Your posture, your eye contact, the angle of your body, the openness…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3175,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/your-body-is-already-talking-here-s-what-it-s-saying-linda-clemons/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/your-body-is-already-talking-here-s-what-it-s-saying-linda-clemons.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}