{"podcast":{"title":"Good Life Project","slug":"good-life-project-963599","podcast_index_feed_id":963599,"rss_url":"https://feeds.acast.com/public/shows/61de0665cc27c20014ea15cf","website_url":"https://www.goodlifeproject.com/podcast/","image_url":"https://assets.pippa.io/shows/61de0665cc27c20014ea15cf/1718134805924-52d4419e899171e74e55b85422605cfc.jpeg","author":"Jonathan Fields / Acast","episode_count":1156,"summary":"Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/good-life-project-963599"},"episodes":[{"title":"Your Ambitions Might Not Be Yours | Tom Rath","slug":"your-ambitions-might-not-be-yours-tom-rath","published_at":"2026-06-01T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/your-ambitions-might-not-be-yours-tom-rath","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/your-ambitions-might-not-be-yours-tom-rath","duration_seconds":2781,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/your-ambitions-might-not-be-yours-tom-rath/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/your-ambitions-might-not-be-yours-tom-rath.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin","slug":"why-can-t-anyone-tell-me-what-s-wrong-alexandra-sifferlin","published_at":"2026-05-28T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/why-can-t-anyone-tell-me-what-s-wrong-alexandra-sifferlin","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/why-cant-anyone-tell-me-whats-wrong-alexandra-sifferlin","duration_seconds":3456,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/why-can-t-anyone-tell-me-what-s-wrong-alexandra-sifferlin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/why-can-t-anyone-tell-me-what-s-wrong-alexandra-sifferlin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Finally Have the Talk You've Been Avoiding | Jonathan Fields","slug":"how-to-finally-have-the-talk-you-ve-been-avoiding-jonathan-fields","published_at":"2026-05-25T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/how-to-finally-have-the-talk-you-ve-been-avoiding-jonathan-fields","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/how-to-finally-have-the-talk-youve-been-avoiding-jonathan-fi","duration_seconds":2757,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/how-to-finally-have-the-talk-you-ve-been-avoiding-jonathan-fields/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/how-to-finally-have-the-talk-you-ve-been-avoiding-jonathan-fields.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone","slug":"invisible-grief-how-hidden-loss-holds-you-back-and-how-to-release-it-dr-lucy-hone","published_at":"2026-05-21T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/invisible-grief-how-hidden-loss-holds-you-back-and-how-to-release-it-dr-lucy-hone","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/invisible-grief-how-hidden-loss-holds-you-back-and-how-to-re","duration_seconds":3105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/invisible-grief-how-hidden-loss-holds-you-back-and-how-to-release-it-dr-lucy-hone/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/invisible-grief-how-hidden-loss-holds-you-back-and-how-to-release-it-dr-lucy-hone.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Life in One Word? This Could Change Everything | Erin Weed","slug":"your-life-in-one-word-this-could-change-everything-erin-weed","published_at":"2026-05-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/your-life-in-one-word-this-could-change-everything-erin-weed","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/your-life-in-one-word-this-could-change-everything-erin-weed","duration_seconds":3868,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/your-life-in-one-word-this-could-change-everything-erin-weed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/your-life-in-one-word-this-could-change-everything-erin-weed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]","slug":"the-5-types-of-overthinking-and-how-to-turn-each-one-off-emiliya-zhivotovskaya-best-of","published_at":"2026-05-14T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/the-5-types-of-overthinking-and-how-to-turn-each-one-off-emiliya-zhivotovskaya-best-of","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/the-5-types-of-overthinking-and-how-to-turn-each-one-off-emi","duration_seconds":3611,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/the-5-types-of-overthinking-and-how-to-turn-each-one-off-emiliya-zhivotovskaya-best-of/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/the-5-types-of-overthinking-and-how-to-turn-each-one-off-emiliya-zhivotovskaya-best-of.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Hidden Reason You Keep Putting Things Off | Jon Acuff","slug":"the-hidden-reason-you-keep-putting-things-off-jon-acuff","published_at":"2026-05-11T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/the-hidden-reason-you-keep-putting-things-off-jon-acuff","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/the-hidden-reason-you-keep-putting-things-off-jon-acuff","duration_seconds":3145,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/the-hidden-reason-you-keep-putting-things-off-jon-acuff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/the-hidden-reason-you-keep-putting-things-off-jon-acuff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera","slug":"your-childhood-patterns-are-still-running-your-life-dr-nicole-lepera","published_at":"2026-05-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/your-childhood-patterns-are-still-running-your-life-dr-nicole-lepera","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/your-childhood-patterns-are-still-running-your-life-dr-nicol","duration_seconds":3736,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/your-childhood-patterns-are-still-running-your-life-dr-nicole-lepera/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/your-childhood-patterns-are-still-running-your-life-dr-nicole-lepera.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"You Probably Shouldn’t Say That. And Yet…(Groundbreaking Science of Disagreeing Well) | Julia Minson","slug":"you-probably-shouldn-t-say-that-and-yet-groundbreaking-science-of-disagreeing-well-julia-minson","published_at":"2026-05-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/you-probably-shouldn-t-say-that-and-yet-groundbreaking-science-of-disagreeing-well-julia-minson","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/julia-minson","duration_seconds":2984,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/you-probably-shouldn-t-say-that-and-yet-groundbreaking-science-of-disagreeing-well-julia-minson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/you-probably-shouldn-t-say-that-and-yet-groundbreaking-science-of-disagreeing-well-julia-minson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Body Is Already Talking. Here's What It's Saying | Linda Clemons","slug":"your-body-is-already-talking-here-s-what-it-s-saying-linda-clemons","published_at":"2026-04-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/your-body-is-already-talking-here-s-what-it-s-saying-linda-clemons","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/your-body-is-already-talking-heres-what-its-saying-linda-cle","duration_seconds":3175,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/your-body-is-already-talking-here-s-what-it-s-saying-linda-clemons/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/your-body-is-already-talking-here-s-what-it-s-saying-linda-clemons.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Science Behind Why Religion Actually Works | David DeSteno","slug":"the-science-behind-why-religion-actually-works-david-desteno","published_at":"2026-04-27T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/the-science-behind-why-religion-actually-works-david-desteno","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/the-science-behind-why-religion-actually-works-david-desteno","duration_seconds":3786,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/the-science-behind-why-religion-actually-works-david-desteno/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/the-science-behind-why-religion-actually-works-david-desteno.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Practice of Holding Nothing | Elena Brower","slug":"the-practice-of-holding-nothing-elena-brower","published_at":"2026-04-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/the-practice-of-holding-nothing-elena-brower","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/the-practice-of-holding-nothing-elena-brower","duration_seconds":3081,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/the-practice-of-holding-nothing-elena-brower/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/the-practice-of-holding-nothing-elena-brower.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Is Sleep Procrastination Messing With Your Health & Mindset? | Vanessa Hill, PhD","slug":"is-sleep-procrastination-messing-with-your-health-mindset-vanessa-hill-phd","published_at":"2026-04-20T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/is-sleep-procrastination-messing-with-your-health-mindset-vanessa-hill-phd","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/is-sleep-procrastination-messing-with-your-health-mindset-va","duration_seconds":3093,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/is-sleep-procrastination-messing-with-your-health-mindset-vanessa-hill-phd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/is-sleep-procrastination-messing-with-your-health-mindset-vanessa-hill-phd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Unbusy Manifesto: Life is Short, Live it Now.","slug":"the-unbusy-manifesto-life-is-short-live-it-now","published_at":"2026-04-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/the-unbusy-manifesto-life-is-short-live-it-now","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/the-unbusy-manifesto-life-is-short-live-it-now","duration_seconds":2808,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/the-unbusy-manifesto-life-is-short-live-it-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/the-unbusy-manifesto-life-is-short-live-it-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.","slug":"secure-attachment-the-good-life-surprising-insights-amir-levine-m-d","published_at":"2026-04-13T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/secure-attachment-the-good-life-surprising-insights-amir-levine-m-d","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/secure-attachment-the-good-life-surprising-insights-amir-lev","duration_seconds":3441,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/secure-attachment-the-good-life-surprising-insights-amir-levine-m-d/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/secure-attachment-the-good-life-surprising-insights-amir-levine-m-d.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"An End to Chronic Pain? Surprising Science is Getting Us Closer. | Dr. Rachel Zoffness","slug":"an-end-to-chronic-pain-surprising-science-is-getting-us-closer-dr-rachel-zoffness","published_at":"2026-04-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/an-end-to-chronic-pain-surprising-science-is-getting-us-closer-dr-rachel-zoffness","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/an-end-to-chronic-pain-surprising-science-is-getting-us-clos","duration_seconds":3004,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/an-end-to-chronic-pain-surprising-science-is-getting-us-closer-dr-rachel-zoffness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/an-end-to-chronic-pain-surprising-science-is-getting-us-closer-dr-rachel-zoffness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Not Lose Hope in a World That Feels Increasingly Dark","slug":"how-to-not-lose-hope-in-a-world-that-feels-increasingly-dark","published_at":"2026-04-06T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/how-to-not-lose-hope-in-a-world-that-feels-increasingly-dark","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/how-to-not-lose-hope-in-a-world-that-feels-increasingly-dark","duration_seconds":3076,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/how-to-not-lose-hope-in-a-world-that-feels-increasingly-dark/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/how-to-not-lose-hope-in-a-world-that-feels-increasingly-dark.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Upside of Oversharing, and the Surprising Downside of Restraint | Leslie John","slug":"the-upside-of-oversharing-and-the-surprising-downside-of-restraint-leslie-john","published_at":"2026-04-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/the-upside-of-oversharing-and-the-surprising-downside-of-restraint-leslie-john","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/the-upside-of-oversharing-and-the-surprising-downside-of-res","duration_seconds":2658,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/the-upside-of-oversharing-and-the-surprising-downside-of-restraint-leslie-john/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/the-upside-of-oversharing-and-the-surprising-downside-of-restraint-leslie-john.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Find Joy in Hard Times (and When Your Brain Lies to You) | Jenny Lawson","slug":"how-to-find-joy-in-hard-times-and-when-your-brain-lies-to-you-jenny-lawson","published_at":"2026-03-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/how-to-find-joy-in-hard-times-and-when-your-brain-lies-to-you-jenny-lawson","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/how-to-find-joy-in-hard-times-and-when-your-brain-lies-to-yo","duration_seconds":2914,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/how-to-find-joy-in-hard-times-and-when-your-brain-lies-to-you-jenny-lawson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/how-to-find-joy-in-hard-times-and-when-your-brain-lies-to-you-jenny-lawson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Arthur Brooks: Meaning in Midlife & Beyond","slug":"arthur-brooks-meaning-in-midlife-beyond","published_at":"2026-03-26T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/arthur-brooks-meaning-in-midlife-beyond","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/arthur-brooks-meaning-in-midlife-beyond","duration_seconds":2972,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/arthur-brooks-meaning-in-midlife-beyond/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/arthur-brooks-meaning-in-midlife-beyond.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Want Real, Lasting Change? It’s Time to Try a Different Approach. | Eric Zimmer","slug":"want-real-lasting-change-it-s-time-to-try-a-different-approach-eric-zimmer","published_at":"2026-03-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/want-real-lasting-change-it-s-time-to-try-a-different-approach-eric-zimmer","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/want-real-lasting-change-its-time-to-try-a-different-approac","duration_seconds":2864,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/want-real-lasting-change-it-s-time-to-try-a-different-approach-eric-zimmer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/want-real-lasting-change-it-s-time-to-try-a-different-approach-eric-zimmer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Toxic Positivity Wrecks Lives & Relationships (and What to Cultivate Instead) | Dr. Deepika Chopra","slug":"how-toxic-positivity-wrecks-lives-relationships-and-what-to-cultivate-instead-dr-deepika-chopra","published_at":"2026-03-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/how-toxic-positivity-wrecks-lives-relationships-and-what-to-cultivate-instead-dr-deepika-chopra","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/how-toxic-positivity-wrecks-lives-relationships-and-what-to","duration_seconds":3548,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/how-toxic-positivity-wrecks-lives-relationships-and-what-to-cultivate-instead-dr-deepika-chopra/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/how-toxic-positivity-wrecks-lives-relationships-and-what-to-cultivate-instead-dr-deepika-chopra.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Relationship Agreements: A Powerful Way to Deepen Love & Lessen Conflict | Krista & Will Van Derveer","slug":"relationship-agreements-a-powerful-way-to-deepen-love-lessen-conflict-krista-will-van-derveer","published_at":"2026-03-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/relationship-agreements-a-powerful-way-to-deepen-love-lessen-conflict-krista-will-van-derveer","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/relationship-agreements-a-powerful-way-to-deepen-love-lessen","duration_seconds":3580,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/relationship-agreements-a-powerful-way-to-deepen-love-lessen-conflict-krista-will-van-derveer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/relationship-agreements-a-powerful-way-to-deepen-love-lessen-conflict-krista-will-van-derveer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Connect With Anyone | Charles Duhigg","slug":"how-to-connect-with-anyone-charles-duhigg","published_at":"2026-03-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/how-to-connect-with-anyone-charles-duhigg","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/how-to-connect-with-anyone-charles-duhigg","duration_seconds":3739,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/how-to-connect-with-anyone-charles-duhigg/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/how-to-connect-with-anyone-charles-duhigg.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"When to Quit (Jobs or People): How “Jolts” Drive Big Changes | Anthony Klotz","slug":"when-to-quit-jobs-or-people-how-jolts-drive-big-changes-anthony-klotz","published_at":"2026-03-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/good-life-project-963599/when-to-quit-jobs-or-people-how-jolts-drive-big-changes-anthony-klotz","url":"https://shows.acast.com/goodlifeprojectinspirationmotivationhappinessmeaningsuccess/episodes/when-to-quit-jobs-or-people-how-jolts-drive-big-changes-anth","duration_seconds":3103,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-life-project-963599/episodes/when-to-quit-jobs-or-people-how-jolts-drive-big-changes-anthony-klotz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-life-project-963599/when-to-quit-jobs-or-people-how-jolts-drive-big-changes-anthony-klotz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}