{"podcast":{"title":"Good Inside with Dr. Becky","slug":"good-inside-with-dr-becky-3412124","podcast_index_feed_id":3412124,"rss_url":"https://feeds.simplecast.com/Y5N0xWWZ","website_url":"https://good-inside.simplecast.com","image_url":"https://image.simplecastcdn.com/images/e99331a9-f165-4bc4-beec-9bdb866f754c/77b6f2c7-95f2-456f-804c-87f192010179/3000x3000/gidrbeckypodcoverfinal3000pxreducedsize.jpg?aid=rss_feed","author":"Dr. Becky","episode_count":114,"summary":"Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.","last_synced_at":"2026-09-08T12:21:54.622207+00:00","page_url":"https://stenobird.com/podcast/good-inside-with-dr-becky-3412124"},"episode":{"title":"When Our Nervous Systems Hijack Our Parenting - Revisit","slug":"when-our-nervous-systems-hijack-our-parenting-revisit","published_at":"2026-08-18T05:30:00+00:00","page_url":"https://stenobird.com/podcast/good-inside-with-dr-becky-3412124/when-our-nervous-systems-hijack-our-parenting-revisit","show_page_url":"https://stenobird.com/podcast/good-inside-with-dr-becky-3412124","url":"https://good-inside.simplecast.com/episodes/when-our-nervous-systems-hijack-our-parenting-revisit-94zMrQSk","audio_url":"https://prfx.byspotify.com/e/pscrb.fm/rss/p/claritaspod.com/measure/afp-940002-injected.calisto.simplecastaudio.com/0cb2e4b1-5eda-4ee8-bb0e-6f61f20ba777/episodes/9a2b7b93-7b1d-480f-a31a-799a81ff664b/audio/128/default.mp3?aid=rss_feed&awCollectionId=0cb2e4b1-5eda-4ee8-bb0e-6f61f20ba777&awEpisodeId=9a2b7b93-7b1d-480f-a31a-799a81ff664b&feed=Y5N0xWWZ","summary":"Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up – and how understanding this will help you pause, reset, and reconnect.","meta_description":"Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up – and how…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1302,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-inside-with-dr-becky-3412124/episodes/when-our-nervous-systems-hijack-our-parenting-revisit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-inside-with-dr-becky-3412124/when-our-nervous-systems-hijack-our-parenting-revisit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}