{"podcast":{"title":"Good Inside with Dr. Becky","slug":"good-inside-with-dr-becky-3412124","podcast_index_feed_id":3412124,"rss_url":"https://feeds.simplecast.com/Y5N0xWWZ","website_url":"https://good-inside.simplecast.com","image_url":"https://image.simplecastcdn.com/images/e99331a9-f165-4bc4-beec-9bdb866f754c/77b6f2c7-95f2-456f-804c-87f192010179/3000x3000/gidrbeckypodcoverfinal3000pxreducedsize.jpg?aid=rss_feed","author":"Dr. Becky","episode_count":114,"summary":"Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.","last_synced_at":"2026-09-08T12:21:54.622207+00:00","page_url":"https://stenobird.com/podcast/good-inside-with-dr-becky-3412124"},"episode":{"title":"How Misty Copeland Turned Instability Into Ballet","slug":"how-misty-copeland-turned-instability-into-ballet","published_at":"2026-09-08T05:30:00+00:00","page_url":"https://stenobird.com/podcast/good-inside-with-dr-becky-3412124/how-misty-copeland-turned-instability-into-ballet","show_page_url":"https://stenobird.com/podcast/good-inside-with-dr-becky-3412124","url":"https://good-inside.simplecast.com/episodes/how-misty-copeland-turned-instability-into-ballet-bzhZXB9T","audio_url":"https://prfx.byspotify.com/e/pscrb.fm/rss/p/claritaspod.com/measure/afp-940002-injected.calisto.simplecastaudio.com/0cb2e4b1-5eda-4ee8-bb0e-6f61f20ba777/episodes/ce2122dc-c4de-42e8-9685-7ea13b172862/audio/128/default.mp3?aid=rss_feed&awCollectionId=0cb2e4b1-5eda-4ee8-bb0e-6f61f20ba777&awEpisodeId=ce2122dc-c4de-42e8-9685-7ea13b172862&feed=Y5N0xWWZ","summary":"Dr. Becky talks with the first Black woman to become a principal dancer at American Ballet Theatre about the years she was asked to paint her skin to match the rest of the corps, the mentors who taught her to advocate for herself, and what confidence looks like once you stop having to prove it.","meta_description":"Dr. Becky talks with the first Black woman to become a principal dancer at American Ballet Theatre about the years she was asked to paint her skin to matc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2354,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-inside-with-dr-becky-3412124/episodes/how-misty-copeland-turned-instability-into-ballet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-inside-with-dr-becky-3412124/how-misty-copeland-turned-instability-into-ballet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}