{"podcast":{"title":"Good Follow","slug":"good-follow-6931943","podcast_index_feed_id":6931943,"rss_url":"https://feeds.megaphone.fm/good-follow","website_url":"https://www.meadowlark-media.com/","image_url":"https://megaphone.imgix.net/podcasts/7a7b26a4-1f75-11ef-a279-131c8197ad1d/image/9dc0695a69286eb1e7b19130ab004e5a.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Meadowlark Media","episode_count":122,"summary":"Good Follow is a sharp, witty sports talk show that highlights the best in women’s sports, pop culture, and trending topics. With timely discussions and opinion-driven conversations, the show keeps you plugged into what’s happening in women’s sports and beyond.","last_synced_at":"2026-07-24T08:21:07.302222+00:00","page_url":"https://stenobird.com/podcast/good-follow-6931943"},"episode":{"title":"Sleeper All-Star Picks, #FreeSkylarDiggins #FreeMoniqueBillings #ArrestArikeOgunbowale & More!","slug":"sleeper-all-star-picks-freeskylardiggins-freemoniquebillings-arrestarikeogunbowale-more","published_at":"2026-06-25T19:00:00+00:00","page_url":"https://stenobird.com/podcast/good-follow-6931943/sleeper-all-star-picks-freeskylardiggins-freemoniquebillings-arrestarikeogunbowale-more","show_page_url":"https://stenobird.com/podcast/good-follow-6931943","url":"https://traffic.megaphone.fm/LBE4251779613.mp3","audio_url":"https://traffic.megaphone.fm/LBE4251779613.mp3","summary":"Today on Good Follow, Juju Gotti and Trysta Krick (or Juju Miles and Olivia Krick if you are on the Olivia Miles MVP train) make their All-Star sleeper picks. Has Shakira Austin done enough with the Washington Mystics to make the All-Star roster? Will we see Janelle Salaun making the team? Next, Good Follow makes their DraftKings Pick of the week. Then, they play a new game called Arrest Her or Free Her? Juju and Trysta have to determine if certain players are robbing their teams of million-dollar contracts or if they need to be freed from their current teams. 00:00 Welcome!1:30 Trysta’s All-Star Sleeper Pick2:50 Juju’s All-Star Sleeper Pick4:17 Break4:37 DraftKings Pick of the Week5:20 Arrest or Free: Aaliyah Edwards7:20 Arrest or Free: Ezi Magbegor8:40 Arrest or Free: Ariel Atkins9:30 Arrest or Free: Monique Billings9:50 Arrest or Free: Aneesah Morrow10:00 Arrest or Free: Kahleah Copper10:20 Arrest or Free: Naz Hillmon10:40 Arrest or Free: Skylar Diggins10:50 Arrest or Free: Arike Ogunbowale11:40 Thank you! Bye! Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Today on Good Follow, Juju Gotti and Trysta Krick (or Juju Miles and Olivia Krick if you are on the Olivia Miles MVP train) make their All-Star sleeper pi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":945,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-follow-6931943/episodes/sleeper-all-star-picks-freeskylardiggins-freemoniquebillings-arrestarikeogunbowale-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-follow-6931943/sleeper-all-star-picks-freeskylardiggins-freemoniquebillings-arrestarikeogunbowale-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}