{"podcast":{"title":"Good Follow","slug":"good-follow-6931943","podcast_index_feed_id":6931943,"rss_url":"https://feeds.megaphone.fm/good-follow","website_url":"https://www.meadowlark-media.com/","image_url":"https://megaphone.imgix.net/podcasts/7a7b26a4-1f75-11ef-a279-131c8197ad1d/image/9dc0695a69286eb1e7b19130ab004e5a.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Meadowlark Media","episode_count":122,"summary":"Good Follow is a sharp, witty sports talk show that highlights the best in women’s sports, pop culture, and trending topics. With timely discussions and opinion-driven conversations, the show keeps you plugged into what’s happening in women’s sports and beyond.","last_synced_at":"2026-07-24T08:21:07.302222+00:00","page_url":"https://stenobird.com/podcast/good-follow-6931943"},"episode":{"title":"Rachel Banham And Aari McDonald Settle The Giannis Debate, Podcasting Nerves, Unrivaled & More!","slug":"rachel-banham-and-aari-mcdonald-settle-the-giannis-debate-podcasting-nerves-unrivaled-more","published_at":"2026-03-12T11:00:00+00:00","page_url":"https://stenobird.com/podcast/good-follow-6931943/rachel-banham-and-aari-mcdonald-settle-the-giannis-debate-podcasting-nerves-unrivaled-more","show_page_url":"https://stenobird.com/podcast/good-follow-6931943","url":"https://traffic.megaphone.fm/LBE1766025471.mp3?updated=1773335406","audio_url":"https://traffic.megaphone.fm/LBE1766025471.mp3?updated=1773335406","summary":"Today on Good Follow, Rachel Banham and Aari McDonald join the show to discuss their time at Unrivaled and how many ankles they have broken so far this season. Then, they take Juju Gotti and Trysta Krick to Podcast School. What was it like talking to Holly Rowe? How do they get players to be unfiltered? Do they get nervous before recording? Next, Rachel and Aari settle the Giannis gather, or travel debate Juju and Trysta have been having… or do they? Are they calling that in the W? They answer Dana Evan’s question, what do you do on your off time? Is Breeze BC team ‘steal your girl’? Lastly, Juju makes his DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Today on Good Follow, Rachel Banham and Aari McDonald join the show to discuss their time at Unrivaled and how many ankles they have broken so far this se…","key_points":[],"chapters":[],"topics":[],"duration_seconds":945,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/good-follow-6931943/episodes/rachel-banham-and-aari-mcdonald-settle-the-giannis-debate-podcasting-nerves-unrivaled-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/good-follow-6931943/rachel-banham-and-aari-mcdonald-settle-the-giannis-debate-podcasting-nerves-unrivaled-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}