{"podcast":{"title":"Golf IQ","slug":"golf-iq-5605290","podcast_index_feed_id":5605290,"rss_url":"https://feeds.simplecast.com/qYwfLZ02","website_url":"https://www.golfdigest.com/","image_url":"https://image.simplecastcdn.com/images/71e0c0f9-5a11-4670-9768-56a484740753/5b91e4df-c71c-4598-8644-d701c9d76f75/3000x3000/golfiqlkd.jpg?aid=rss_feed","author":"gregory_gottfried@discovery.com","episode_count":243,"summary":"Become a smarter golfer — faster. Golf IQ is a 3x weekly podcast from Golf Digest. Our goal is simple: To help you understand the game, and become a better golfer because of it.","last_synced_at":"2026-06-24T02:18:00.052086+00:00","page_url":"https://stenobird.com/podcast/golf-iq-5605290"},"episode":{"title":"How much can tour pros bench?","slug":"how-much-can-tour-pros-bench","published_at":"2026-03-13T12:00:00+00:00","page_url":"https://stenobird.com/podcast/golf-iq-5605290/how-much-can-tour-pros-bench","show_page_url":"https://stenobird.com/podcast/golf-iq-5605290","url":"https://www.golfdigest.com/","audio_url":"https://afp-900375-injected.calisto.simplecastaudio.com/5800d6f5-1a1e-449b-94fe-210db9555a46/episodes/abca0d61-f595-4c03-8d45-488d2438247e/audio/128/default.mp3?aid=rss_feed&awCollectionId=5800d6f5-1a1e-449b-94fe-210db9555a46&awEpisodeId=abca0d61-f595-4c03-8d45-488d2438247e&feed=qYwfLZ02","summary":"There has long been a complicated relationship between golfers and lifting weights, often featuring baked in misunderstandings of the how and why surrounding lifting in the first place. In this episode, LKD breaks down who on the tour bench presses the most and why it helps the golf swing to lift weights.","meta_description":"There has long been a complicated relationship between golfers and lifting weights, often featuring baked in misunderstandings of the how and why surround…","key_points":[],"chapters":[],"topics":[],"duration_seconds":804,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/golf-iq-5605290/episodes/how-much-can-tour-pros-bench/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/golf-iq-5605290/how-much-can-tour-pros-bench.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}