{"podcast":{"title":"Goldie Lookin Chain","slug":"goldie-lookin-chain-7278030","podcast_index_feed_id":7278030,"rss_url":"https://feeds.acast.com/public/shows/67ec1a2c506c6c628ca5b1e2","website_url":"http://patreon.com/youknowsit","image_url":"https://assets.pippa.io/shows/cover/1743526344781-99b90e3b-55b2-4837-bb61-78a9ca1e6452.jpeg","author":"Dark Horse Digital","episode_count":29,"summary":"The biggest rap band in the UK try to remember the history of the GLC. Make no mistake, this ain’t no history lesson – it’s a full-on nostalgia bender with tales of gigs, gaffs, and celebrity run-ins from 25 years of absolute chaos. From taking on Japan to smashing bingo halls like proper legends, the lads spill all the deets. So expect mad stories, bad decisions, and bodily fluids galore. It’s fame, fortune, and f***-ups – all served up GLC style. You knows it for real! GLC, podcast, history, music, anecdotes, fame, celebrities, humour, experiences, Newport, Japan, music, gigs, travel, experiences, band, memories, performances, poo, weed, fame, stories, made-up stuff Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-02T18:20:02.275815+00:00","page_url":"https://stenobird.com/podcast/goldie-lookin-chain-7278030"},"episode":{"title":"Bonus ep. Rhys and Graham The Bear on Insane In The Men Brain podcast","slug":"bonus-ep-rhys-and-graham-the-bear-on-insane-in-the-men-brain-podcast","published_at":"2025-05-02T15:00:00+00:00","page_url":"https://stenobird.com/podcast/goldie-lookin-chain-7278030/bonus-ep-rhys-and-graham-the-bear-on-insane-in-the-men-brain-podcast","show_page_url":"https://stenobird.com/podcast/goldie-lookin-chain-7278030","url":"https://shows.acast.com/goldie-lookin-chain/episodes/68092db93744a61721b6a71b","audio_url":"https://sphinx.acast.com/p/open/s/67ec1a2c506c6c628ca5b1e2/e/68092db93744a61721b6a71b/media.mp3","summary":"You'll also find an interview with Eggsy on Insane In The Men Brain. Here's the nonsense in this episode: 00:00 The Humor of Farts 03:06 Parenting and Relationships 05:58 Life on the Tour Bus 09:01 The Rise of Goldie Looking Chain 12:03 The Band's Dynamic and Challenges 15:00 Navigating Fame and Attention 18:05 The Evolution of Their Music 21:06 The Balance of Fun and Professionalism 23:53 The Impact of Alcohol on Performances 28:25 Reflections on Aging and Health 31:11 The Role of Comedy in Mental Health 32:24 Personal Struggles and Support Systems 34:08 Coping with Loss and Grief 38:17 The Nature of Reality and Existence 39:40 Exploring Psychedelics and Their Effects 42:30 The Journey of Podcasting and Storytelling 46:01 Navigating Life After Music 49:37 Humor in Everyday Life and Experiences BECOME A MEMBER OF THE GOLDIE LOOKIN PODCAST ON PATREON Hosted on Acast. See acast.com/privacy for more information.","meta_description":"You'll also find an interview with Eggsy on Insane In The Men Brain. Here's the nonsense in this episode: 00:00 The Humor of Farts 03:06 Parenting and Rel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3230,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/goldie-lookin-chain-7278030/episodes/bonus-ep-rhys-and-graham-the-bear-on-insane-in-the-men-brain-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/goldie-lookin-chain-7278030/bonus-ep-rhys-and-graham-the-bear-on-insane-in-the-men-brain-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}