{"podcast":{"title":"God & Therapy Podcast w/ Dr. Cheryl Hardy","slug":"god-therapy-podcast-w-dr-cheryl-hardy-6402562","podcast_index_feed_id":6402562,"rss_url":"https://feeds.libsyn.com/456954/rss","website_url":null,"image_url":"https://static.libsyn.com/p/assets/c/5/5/3/c5533f940673dc5788c4a68c3ddbc4f2/Podcast_Style_1_3000_x_3000_px.png","author":"Dr. Cheryl Hardy","episode_count":176,"summary":"God and Therapy Podcast w/ Dr. Cheryl Hardy is not a substitute for therapy, but it is a place to get encouragement and support on your journey of taking care of yourself. Dr. Cheryl Hardy is a seasoned Christian Counselor and owner of a private practice in New Jersey where she provides counseling services and teaches counseling and psychology. She conducts monthly grief groups and facilitates mental health presentations. Dr. Hardy is an ordained elder at the Deliverance Jesus Is Coming Church in Irvington, NJ where the Bishop-Elect Vanessa Everett is the senior pastor. Her motto is \"Time is Non-Refundable, use it wisely\".","last_synced_at":"2026-06-29T18:17:20.238945+00:00","page_url":"https://stenobird.com/podcast/god-therapy-podcast-w-dr-cheryl-hardy-6402562"},"episode":{"title":"#175: The Sensory Exercise","slug":"175-the-sensory-exercise","published_at":"2026-06-22T09:00:00+00:00","page_url":"https://stenobird.com/podcast/god-therapy-podcast-w-dr-cheryl-hardy-6402562/175-the-sensory-exercise","show_page_url":"https://stenobird.com/podcast/god-therapy-podcast-w-dr-cheryl-hardy-6402562","url":"https://5aec24ce-4aa4-4bea-995c-51b389710e8c.libsyn.com/175-the-sensory-exercise","audio_url":"https://traffic.libsyn.com/secure/5aec24ce-4aa4-4bea-995c-51b389710e8c/GTP_S4_June_22_-_6826_4.13PM.mp3?dest-id=3847488","summary":"On today's podcast episode, Dr. Cheryl Hardy is taking us through some initial reflections for our upcoming focus on the Sensory Exercise. While we often navigate our daily lives using our five senses without a second thought, these senses fundamentally define how we engage with the world and one another. As we prepare to explore this topic, she invites you to consider the following sensory perspectives: Regarding vision and hearing, do you truly see and hear those around you? In terms of touch and scent, she encourages you to reflect on how you feel about your interactions and whether you notice the subtle aromas in your environment. Finally, consider the textures of your experience—did you truly notice the taste of what you consumed today? She is looking forward to diving deeper into these reflections with you soon. We are looking forward to you being a part of the God and Therapy Community. To get connected, email Dr. Cheryl and let her know you want to be included. Godandtherapypodcast@gmail.com ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Enemy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self-Care Journal, go to www.drcherylhardy.net/shop or Amazon.","meta_description":"On today's podcast episode, Dr. Cheryl Hardy is taking us through some initial reflections for our upcoming focus on the Sensory Exercise. While we often…","key_points":[],"chapters":[],"topics":[],"duration_seconds":418,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/god-therapy-podcast-w-dr-cheryl-hardy-6402562/episodes/175-the-sensory-exercise/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/god-therapy-podcast-w-dr-cheryl-hardy-6402562/175-the-sensory-exercise.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}