{"podcast":{"title":"Go Regulate Yourself","slug":"go-regulate-yourself-7059329","podcast_index_feed_id":7059329,"rss_url":"https://api.riverside.fm/hosting/NFBmHlQI.rss","website_url":"https://www.goregulateyourself.com","image_url":"https://hosting-media.riverside.com/media/podcasts/6ba062ff-cdda-4ae4-bce8-f2318c0e12e9/logos/2a12d25c-4525-47a9-975e-cba87e3e9d60.png","author":"Brianne Roberge","episode_count":149,"summary":"Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed. This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are. So if you’re ready for your weekly “what the fuck am I doing?” moment, let’s dive in. Join us every Wednesday + Friday for new episodes. JOIN THE COMMUNITY ⬇️ Visit our Members Space | HERE Subscribe on YouTube | HERE Follow us on Facebook | HERE Follow us on Instagram | HERE","last_synced_at":"2026-07-09T02:19:41.232710+00:00","page_url":"https://stenobird.com/podcast/go-regulate-yourself-7059329"},"episode":{"title":"New Series: Allow Me To Be Your Guinea Pig","slug":"new-series-allow-me-to-be-your-guinea-pig","published_at":"2026-03-18T12:02:31+00:00","page_url":"https://stenobird.com/podcast/go-regulate-yourself-7059329/new-series-allow-me-to-be-your-guinea-pig","show_page_url":"https://stenobird.com/podcast/go-regulate-yourself-7059329","url":"https://api.riverside.com/hosting-analytics/media/e74218526f64267f61909865a48a29a66a90c45cf2eda08e0c3e9696cae678d9/eyJlcGlzb2RlSWQiOiJhY2U2MTAxMS05NWNkLTRmM2YtYWQ4NS00MDFlODUzYzQxMDYiLCJwb2RjYXN0SWQiOiI2YmEwNjJmZi1jZGRhLTRhZTQtYmNlOC1mMjMxOGMwZTEyZTkiLCJhY2NvdW50SWQiOiI2NzExODZkZWU0OWJhNzQ1YzFhNDU5MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYThlMjMwZjA5NWFhYTc4M2M4MjlkL2JyaWFubmUtcm9iZXJnZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xOF9fMTItMzYtMy5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/e74218526f64267f61909865a48a29a66a90c45cf2eda08e0c3e9696cae678d9/eyJlcGlzb2RlSWQiOiJhY2U2MTAxMS05NWNkLTRmM2YtYWQ4NS00MDFlODUzYzQxMDYiLCJwb2RjYXN0SWQiOiI2YmEwNjJmZi1jZGRhLTRhZTQtYmNlOC1mMjMxOGMwZTEyZTkiLCJhY2NvdW50SWQiOiI2NzExODZkZWU0OWJhNzQ1YzFhNDU5MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYThlMjMwZjA5NWFhYTc4M2M4MjlkL2JyaWFubmUtcm9iZXJnZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xOF9fMTItMzYtMy5tcDMifQ==.mp3","summary":"Wouldn't it be cool if you could watch an actual, LIVE session being carried out of any treatment modality that you wanted to try before you invest your own dollars and time into it… so that you could truly know what it all entails? Well I had a completely wild and unhinged idea the other day- and I've decided I'm going to create this exact thing for you. Starting in May 2026, I am becoming your guinea pig. I will be trying a multitude of different modalities like dream analysis, shamanic medicine, EMDR, belief coding, soul contract clearing, sound therapy, subconscious imprinting, astrology, parts therapy and SO. MUCH. MORE. Best part? I'm recording the entire thing and providing to you the raw, uncut, full sessions for you to see exactly how each of these treatments work and what they look like in action. Curious to know more? Well in today's episode I'm explaining it all, and why exactly this idea is so important to me. Let's dive in. _____________________ * JOIN REG BABES AFTER DARK HERE * _____________________ AFFILIATE LINKS: Fly Kakao - The best cacao you've ever tasted in your life. My favourite is the signature blend! Use link for 10% off your first order. Mind Mend - My go-to shop for all things magic mushrooms. I love the 5-blend bundle as it comes with a trial of all the different micro-dosing capsules. Use the link for $20 off a future order. Wild Oak Boutique - If you've been on the hunt for the PERFECT jeans, look no further. Recently I've fallen in love with their line, and I am currently purchasing one of every style! Use this link for 10% off your order! _____________________ EXTRAS + SOCIALS Enjoyed this episode + want to send some love? SEE HERE For more about Brianne, her work and content SEE HERE Connect on Instagram: Brianne Roberge Go Regulate Y…","meta_description":"Wouldn't it be cool if you could watch an actual, LIVE session being carried out of any treatment modality that you wanted to try before you invest your o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1834,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/go-regulate-yourself-7059329/episodes/new-series-allow-me-to-be-your-guinea-pig/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/go-regulate-yourself-7059329/new-series-allow-me-to-be-your-guinea-pig.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}