{"podcast":{"title":"Go Regulate Yourself","slug":"go-regulate-yourself-7059329","podcast_index_feed_id":7059329,"rss_url":"https://api.riverside.fm/hosting/NFBmHlQI.rss","website_url":"https://www.goregulateyourself.com","image_url":"https://hosting-media.riverside.com/media/podcasts/6ba062ff-cdda-4ae4-bce8-f2318c0e12e9/logos/2a12d25c-4525-47a9-975e-cba87e3e9d60.png","author":"Brianne Roberge","episode_count":149,"summary":"Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed. This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are. So if you’re ready for your weekly “what the fuck am I doing?” moment, let’s dive in. Join us every Wednesday + Friday for new episodes. JOIN THE COMMUNITY ⬇️ Visit our Members Space | HERE Subscribe on YouTube | HERE Follow us on Facebook | HERE Follow us on Instagram | HERE","last_synced_at":"2026-07-09T02:19:41.232710+00:00","page_url":"https://stenobird.com/podcast/go-regulate-yourself-7059329"},"episode":{"title":"[Guest Expert Series] Sleep Paralysis + Dark Dream Exploration with Daniel Jackson","slug":"guest-expert-series-sleep-paralysis-dark-dream-exploration-with-daniel-jackson","published_at":"2026-05-25T12:00:00+00:00","page_url":"https://stenobird.com/podcast/go-regulate-yourself-7059329/guest-expert-series-sleep-paralysis-dark-dream-exploration-with-daniel-jackson","show_page_url":"https://stenobird.com/podcast/go-regulate-yourself-7059329","url":"https://api.riverside.com/hosting-analytics/media/dabf45d96bc31e05187e1fbf8a9bc6780035de2eff10e6dcf368cb17a1a235fe/eyJlcGlzb2RlSWQiOiJiODY1OTc4Yi03YjNjLTRjZDAtOWFhMC00YjlhYWNmMmQ4MGMiLCJwb2RjYXN0SWQiOiI2YmEwNjJmZi1jZGRhLTRhZTQtYmNlOC1mMjMxOGMwZTEyZTkiLCJhY2NvdW50SWQiOiI2NzExODZkZWU0OWJhNzQ1YzFhNDU5MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExM2JjMjM5NTc1ZDQwODgzMTgyOTE0L2JyaWFubmUtcm9iZXJnZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0yNV9fNS00LTMubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/dabf45d96bc31e05187e1fbf8a9bc6780035de2eff10e6dcf368cb17a1a235fe/eyJlcGlzb2RlSWQiOiJiODY1OTc4Yi03YjNjLTRjZDAtOWFhMC00YjlhYWNmMmQ4MGMiLCJwb2RjYXN0SWQiOiI2YmEwNjJmZi1jZGRhLTRhZTQtYmNlOC1mMjMxOGMwZTEyZTkiLCJhY2NvdW50SWQiOiI2NzExODZkZWU0OWJhNzQ1YzFhNDU5MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExM2JjMjM5NTc1ZDQwODgzMTgyOTE0L2JyaWFubmUtcm9iZXJnZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0yNV9fNS00LTMubXAzIn0=.mp3","summary":"In this guest expert session with Spirit Medium Daniel, we are exploring his interpretation of the meaning behind my current unexplained energy experiences. Enjoy this exclusive sneak peak of the very FIRST release of a guest expert session inside of Reg Babes After Dark. _____________________ The Guest Expert Series. In our VIP membership space, I am trialing different healing modalities by leading guest experts to give you an idea of what they involve before you invest any of your own time, energy or money into it. It is my goal and hope that by being vulnerable and peeling back the layers on my own trauma, that you’ll discover a practitioner or a treatment that feels incredibly aligned to you and your own healing journey. These episodes are recorded in full, unfiltered and unedited [mostly]- and then uploaded to Reg Babes After Dark every second Monday for your listening and watching pleasure. If you’re curious, explore. If you have questions, ask. And if you love what you see, drop below in the comments and let us know. Thanks for being here! GET THE FULL EPISODE HERE _____________________ A little about Daniel. I have been surrounded by spirit my entire life, but the ability to communicate with spirit bloomed when I turned 50. Now, as an intuitive reader, I communicate with spirit and angels, notably the Arc Angels. I can confirm spirit crossings, provide spiritual consult, and guidance for those seeking help with life problems. I am also able to retrieve answers for people who feel they have lost their way (spiritually and emotionally). The answers I retrieve are received from the Arc Angels, which is ultimately the word of God. Find + Connect With Daniel Here: WEBSITE | FACEBOOK | TIKTOK _____________________ EXTRAS + SOCIALS Enjoyed this episode + want to send…","meta_description":"In this guest expert session with Spirit Medium Daniel, we are exploring his interpretation of the meaning behind my current unexplained energy experience…","key_points":[],"chapters":[],"topics":[],"duration_seconds":687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/go-regulate-yourself-7059329/episodes/guest-expert-series-sleep-paralysis-dark-dream-exploration-with-daniel-jackson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/go-regulate-yourself-7059329/guest-expert-series-sleep-paralysis-dark-dream-exploration-with-daniel-jackson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}