{"podcast":{"title":"Go Regulate Yourself","slug":"go-regulate-yourself-7059329","podcast_index_feed_id":7059329,"rss_url":"https://api.riverside.fm/hosting/NFBmHlQI.rss","website_url":"https://www.goregulateyourself.com","image_url":"https://hosting-media.riverside.com/media/podcasts/6ba062ff-cdda-4ae4-bce8-f2318c0e12e9/logos/2a12d25c-4525-47a9-975e-cba87e3e9d60.png","author":"Brianne Roberge","episode_count":149,"summary":"Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed. This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are. So if you’re ready for your weekly “what the fuck am I doing?” moment, let’s dive in. Join us every Wednesday + Friday for new episodes. JOIN THE COMMUNITY ⬇️ Visit our Members Space | HERE Subscribe on YouTube | HERE Follow us on Facebook | HERE Follow us on Instagram | HERE","last_synced_at":"2026-07-09T02:19:41.232710+00:00","page_url":"https://stenobird.com/podcast/go-regulate-yourself-7059329"},"episode":{"title":"127. I Was In A Cult For 36 Years [with Brooke Deanne]","slug":"127-i-was-in-a-cult-for-36-years-with-brooke-deanne","published_at":"2026-05-15T12:00:00+00:00","page_url":"https://stenobird.com/podcast/go-regulate-yourself-7059329/127-i-was-in-a-cult-for-36-years-with-brooke-deanne","show_page_url":"https://stenobird.com/podcast/go-regulate-yourself-7059329","url":"https://api.riverside.com/hosting-analytics/media/411e78ba1ff05f1593625bf6a3b8fc0f003fe650dc386351a7b6019106c07d17/eyJlcGlzb2RlSWQiOiIzN2JjYzRlZS0zZTMxLTRkMTAtOTQyMy0wOGM1NWQ3Y2U5ZjkiLCJwb2RjYXN0SWQiOiI2YmEwNjJmZi1jZGRhLTRhZTQtYmNlOC1mMjMxOGMwZTEyZTkiLCJhY2NvdW50SWQiOiI2NzExODZkZWU0OWJhNzQ1YzFhNDU5MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNjMxNTc2ZmU2YmJlOWE0NTczZGYzL2JyaWFubmUtcm9iZXJnZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xNF9fMjItMzItMjMubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/411e78ba1ff05f1593625bf6a3b8fc0f003fe650dc386351a7b6019106c07d17/eyJlcGlzb2RlSWQiOiIzN2JjYzRlZS0zZTMxLTRkMTAtOTQyMy0wOGM1NWQ3Y2U5ZjkiLCJwb2RjYXN0SWQiOiI2YmEwNjJmZi1jZGRhLTRhZTQtYmNlOC1mMjMxOGMwZTEyZTkiLCJhY2NvdW50SWQiOiI2NzExODZkZWU0OWJhNzQ1YzFhNDU5MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNjMxNTc2ZmU2YmJlOWE0NTczZGYzL2JyaWFubmUtcm9iZXJnZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xNF9fMjItMzItMjMubXAzIn0=.mp3","summary":"Imagine waking up and finding out that you've been living inside an abusive cult for 36 years of your life... and you didn't even know it. Beyond terrifying, right? Well today's Friday's with Friends guest, Brooke Deanne, is walking us through exactly what that moment looked like for her- including the moments that led up to it and the entire aftermath that followed. We're diving deep into religious trauma, the 'taboo' parts of spirituality that no one wants to talk about, and the massive impact that this type of childhood environment had on her and her life. Together we explore what it's like to walk away from everything you've ever known, rewrite your entire identity, and ultimately- choose a path for your life that others might not understand or support. This episode is equal parts juicy and wild- and you don't want to miss a second of it. So let’s dive in now, shall we? __________________________ Here's A Little About Brooke + Her Journey: Brooke Deanne is a Trauma Healing Mentor, Rapid Transformational Therapist (RTT), and NLP Practitioner who empowers survivors to reclaim their lives by rewriting their stories. Having personally overcome indoctrination, abuse, and toxic relationships, Brooke brings profound insight and unwavering dedication to her work. As a highly sought-after speaker, best-selling author, and passionate advocate against religious abuse and domestic violence, Brooke's influence extends well beyond her practice. She empowers women to shatter the chains of abuse and childhood trauma, enabling them to create healthier relationships and reclaim their true lives. She specializes in helping women break free from the cycles of abuse and trauma to build fulfilling and authentic lives. With her holistic approach, Brooke works through years of emotional b…","meta_description":"Imagine waking up and finding out that you've been living inside an abusive cult for 36 years of your life... and you didn't even know it. Beyond terrifyi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3473,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/go-regulate-yourself-7059329/episodes/127-i-was-in-a-cult-for-36-years-with-brooke-deanne/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/go-regulate-yourself-7059329/127-i-was-in-a-cult-for-36-years-with-brooke-deanne.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}