{"podcast":{"title":"Go Long Podcast","slug":"go-long-podcast-1335022","podcast_index_feed_id":1335022,"rss_url":"https://api.substack.com/feed/podcast/222258/s/2856.rss","website_url":"https://www.golongtd.com/s/podcast","image_url":"https://substackcdn.com/feed/podcast/222258/s/2856/88e2bccdd9fd77990cf5c234e34c9b09.jpg","author":"Tyler Dunne","episode_count":683,"summary":"An unfiltered look at pro football.","last_synced_at":"2026-09-25T00:19:22.741709+00:00","page_url":"https://stenobird.com/podcast/go-long-podcast-1335022"},"episode":{"title":"Secret to winning a title? Jordan Poyer & Christopher August reveal...","slug":"secret-to-winning-a-title-jordan-poyer-christopher-august-reveal","published_at":"2026-08-17T11:29:44+00:00","page_url":"https://stenobird.com/podcast/go-long-podcast-1335022/secret-to-winning-a-title-jordan-poyer-christopher-august-reveal","show_page_url":"https://stenobird.com/podcast/go-long-podcast-1335022","url":"https://www.golongtd.com/p/secret-to-winning-a-title-jordan","audio_url":"https://api.substack.com/feed/podcast/211078832/d5cbe90099c1adedb148971df78584db.mp3","summary":"Jordan Poyer was in a very dark place. Jordan Poyer got to the other side. Last season, the longtime Buffalo Bills safety opened up on it all . Alcohol addiction. Pain pills. A teammate nearly dying on the field. Countless injuries. Playoff heartbreak. All of it took a debilitating toll on Poyer. Yet, he plowed ahead at one speed because that’s all he knows. He was able to survive — and thrive — by getting in touch with mind, body and soul. You leave a conversation with Poyer determined to change your own life. A trip to Costa Rica for an ayahuasca retreat may be difficult to pull off, but breathwork is right at the tip of our fingers. Poyer teamed up with Christopher August , a revolutionary in the wellness and breathwork space. August is the founder of Beats and Breath and runs the excellent Substack, The Way of Mastery . I’ve gotten into Beats and Breath myself and cannot advocate for the app enough. It’s fantastic. We thought it’d be a great idea to continue the conversation at the Go Long Podcast. The art of something so simple — breathing — can change your life. As the season closes in, NFL teams should pay attention, too. Take it from August: “I’m going to make a bold statement. I told Jordan this, and this is why we came together. I said the first team to adopt this as a practice, the first team to actually come together and breathe together — coaches including players — they’re going to be the ones that win it all. And I don’t care what type of team it is, whether it’s an NFL team, an NBA team, MLB team, a college team, it doesn’t matter.” The margin for error is so exceptionally minuscule. We see it each January. This could be the difference for a team on the cusp. Both Buffalonians hope Joe Brady and the 2026 Buffalo Bills are paying attention. Hope you all…","meta_description":"Jordan Poyer was in a very dark place. Jordan Poyer got to the other side. Last season, the longtime Buffalo Bills safety opened up on it all . Alcohol ad…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4065,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/go-long-podcast-1335022/episodes/secret-to-winning-a-title-jordan-poyer-christopher-august-reveal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/go-long-podcast-1335022/secret-to-winning-a-title-jordan-poyer-christopher-august-reveal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}