{"podcast":{"title":"GMBN Presents The Global Mountain Bike Show","slug":"gmbn-presents-the-global-mountain-bike-show-869775","podcast_index_feed_id":869775,"rss_url":"https://audioboom.com/channels/4993711.rss","website_url":"https://audioboom.com/channels/4993711","image_url":"https://audioboom.com/i/43636716.jpg","author":"GMBN - Global Mountain Bike Network","episode_count":192,"summary":"Join GMBN for some insider insights with some of biggest names in downhill, cross country and enduro for an in-depth chat drenched with anecdotes, insights and opinions from the world of mountain biking.","last_synced_at":"2026-09-16T22:19:29.565771+00:00","page_url":"https://stenobird.com/podcast/gmbn-presents-the-global-mountain-bike-show-869775"},"episode":{"title":"S1 Ep168: What Makes A Good Mountain Biker? | Dirt Shed Show 569","slug":"s1-ep168-what-makes-a-good-mountain-biker-dirt-shed-show-569","published_at":"2026-02-04T10:34:08+00:00","page_url":"https://stenobird.com/podcast/gmbn-presents-the-global-mountain-bike-show-869775/s1-ep168-what-makes-a-good-mountain-biker-dirt-shed-show-569","show_page_url":"https://stenobird.com/podcast/gmbn-presents-the-global-mountain-bike-show-869775","url":"https://audioboom.com/posts/8856763","audio_url":"https://audioboom.com/posts/8856763.mp3?modified=1770201318&sid=4993711&source=rss","summary":"Rich and James dive deep into the ultimate debate: what exactly defines a perfect all-round mountain bike rider? We break down whether you need to dominate multiple disciplines to be considered the best. Plus, we’ve got a legendary \"Hacks and Bodges\" segment and a look at some stunning custom builds in the Bike Vault!","meta_description":"Rich and James dive deep into the ultimate debate: what exactly defines a perfect all-round mountain bike rider? We break down whether you need to dominat…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1405,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gmbn-presents-the-global-mountain-bike-show-869775/episodes/s1-ep168-what-makes-a-good-mountain-biker-dirt-shed-show-569/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gmbn-presents-the-global-mountain-bike-show-869775/s1-ep168-what-makes-a-good-mountain-biker-dirt-shed-show-569.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}