{"podcast":{"title":"Gluten Free Unwrapped","slug":"gluten-free-unwrapped-7352192","podcast_index_feed_id":7352192,"rss_url":"https://media.rss.com/glutenfreeunwrapped/feed.xml","website_url":"https://www.goodforyouglutenfree.com/podcast-gluten-free-unwrapped/","image_url":"https://media.rss.com/glutenfreeunwrapped/20250528_060509_daa004f8f56f6b730488f01e94e83625.png","author":"Jenny Finke","episode_count":52,"summary":"Gluten-Free Unwrapped peels back the label to reveal the real stories behind the gluten-free brands, trailblazers, and tastemakers shaping the industry. Hosted by Jenny Finke, each episode dives into the journeys of founders, CEOs, makers, and influencers—spotlighting their challenges, innovations, and the passion that fuels their mission. Whether you’re a gluten-free foodie, a curious entrepreneur, or just love a good origin story, this podcast delivers inspiration, insight, and a deeper connection to the people behind the brands you trust.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/gluten-free-unwrapped-7352192"},"episode":{"title":"Decoding the Gluten Challenge: When and Why to Reintroduce Gluten with Registered Dietitian Erin Kenny","slug":"decoding-the-gluten-challenge-when-and-why-to-reintroduce-gluten-with-registered-dietitian-erin-kenny","published_at":"2026-06-03T06:01:00+00:00","page_url":"https://stenobird.com/podcast/gluten-free-unwrapped-7352192/decoding-the-gluten-challenge-when-and-why-to-reintroduce-gluten-with-registered-dietitian-erin-kenny","show_page_url":"https://stenobird.com/podcast/gluten-free-unwrapped-7352192","url":"https://rss.com/podcasts/glutenfreeunwrapped/2864058","audio_url":"https://content.rss.com/episodes/331411/2864058/glutenfreeunwrapped/2026_05_27_22_03_27_1f4be3cc-d2c2-435c-b361-669ca8815248.mp3","summary":"In this episode of Gluten-Free Unwrapped , Jenny sits down with registered dietitian and celiac disease expert Erin Kenny, founder of The Celiac Space, to tackle one of the most confusing topics in the gluten-free world: The Gluten Challenge. If you've already gone gluten-free but never received a definitive celiac disease diagnosis, should you start eating gluten again for testing? How much gluten is required? For how long? And is a Gluten Challenge always necessary? Erin breaks down the latest recommendations, explains who should and shouldn't consider a Gluten Challenge, and shares practical guidance for navigating the diagnostic process. Jenny and Erin also discuss the story of a well-known gluten-free influencer who spent years believing he had celiac disease, only to discover through genetic testing that celiac was unlikely. His experience highlights the importance of getting the right testing and understanding what a diagnosis can—and cannot—tell you. Whether you're newly gluten-free, questioning a past diagnosis, or trying to help a loved one navigate testing, this episode will help you better understand the path to answers. What You'll Learn: What a Gluten Challenge is and why it may be necessary Who should consider a Gluten Challenge—and who may not need one How much gluten is required for accurate testing The role of genetic testing in ruling celiac disease in or out What to do if you can't tolerate eating gluten again Common misconceptions about celiac disease diagnosis How to advocate for yourself during the testing process Chapters 00:00 Understanding the Gluten Challenge 10:37 Erin's Personal Journey with Celiac Disease 20:30 The Role of Genetic Testing 22:56 Exploring Non-Celiac Gluten Sensitivity 30:31 The Value of a Definitive Diagnosis Connect with E…","meta_description":"In this episode of Gluten-Free Unwrapped , Jenny sits down with registered dietitian and celiac disease expert Erin Kenny, founder of The Celiac Space, to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2038,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/gluten-free-unwrapped-7352192/episodes/decoding-the-gluten-challenge-when-and-why-to-reintroduce-gluten-with-registered-dietitian-erin-kenny/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/gluten-free-unwrapped-7352192/decoding-the-gluten-challenge-when-and-why-to-reintroduce-gluten-with-registered-dietitian-erin-kenny.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}