{"podcast":{"title":"GLP-1 Hub: Support, Community, and Weight Loss","slug":"glp-1-hub-support-community-and-weight-loss-7228656","podcast_index_feed_id":7228656,"rss_url":"https://rss.buzzsprout.com/2455627.rss","website_url":"https://www.glp-1hub.com","image_url":"https://storage.buzzsprout.com/o4ga8nvw64k8owsm9a3l5gcwuv0o?.jpg","author":"Ana Reisdorf, MS, RD","episode_count":102,"summary":"Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it . Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.","last_synced_at":"2026-07-23T16:19:23.305324+00:00","page_url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656"},"episode":{"title":"The 90-Day GLP-1 Plan: Why a Longevity Coach Takes Clients Off the Meds w/ Jason Nelson","slug":"the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson","published_at":"2026-07-16T07:00:00+00:00","page_url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson","show_page_url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656","url":"https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19500559-the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson.mp3","audio_url":"https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19500559-the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson.mp3","summary":"Send us Fan Mail Most people treat GLP-1s as a lifelong prescription. Jason Nelson gives clients 90 days on the medication...then takes them off on purpose. Registered dietitian Ana Reisdorf talks with Jason Nelson, former competitive bodybuilder and founder of Body Image in Williston Park, NY, about using Ozempic, Wegovy, and other GLP-1 medications as the starting line of a longevity plan — not the finish line. He explains how his team decides when clients taper off, the metabolic markers ...","meta_description":"Send us Fan Mail Most people treat GLP-1s as a lifelong prescription. Jason Nelson gives clients 90 days on the medication...then takes them off on purpos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1810,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/glp-1-hub-support-community-and-weight-loss-7228656/episodes/the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}