{"podcast":{"title":"GLP-1 Hub: Support, Community, and Weight Loss","slug":"glp-1-hub-support-community-and-weight-loss-7228656","podcast_index_feed_id":7228656,"rss_url":"https://rss.buzzsprout.com/2455627.rss","website_url":"https://www.glp-1hub.com","image_url":"https://storage.buzzsprout.com/o4ga8nvw64k8owsm9a3l5gcwuv0o?.jpg","author":"Ana Reisdorf, MS, RD","episode_count":115,"summary":"Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it . Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.","last_synced_at":"2026-09-07T14:20:22.857712+00:00","page_url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656"},"episode":{"title":"Fiber, Bloating & GLP-1s: What to Know w/ David Istier","slug":"fiber-bloating-glp-1s-what-to-know-w-david-istier","published_at":"2026-08-03T07:00:00+00:00","page_url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/fiber-bloating-glp-1s-what-to-know-w-david-istier","show_page_url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656","url":"https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19590090-fiber-bloating-glp-1s-what-to-know-w-david-istier.mp3","audio_url":"https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19590090-fiber-bloating-glp-1s-what-to-know-w-david-istier.mp3","summary":"Send us Fan Mail Fiber is suddenly showing up everywhere, from soda and candy to pasta and protein snacks. But more fiber isn’t automatically better, especially when it leaves you feeling bloated, uncomfortable, or confused about what your body actually needs. Registered dietitian and GLP-1 user Ana Reisdorf sits down with David Istier, founder and CEO of gutzy Organic, to discuss the gut microbiome, prebiotics, probiotics, and why different sources of fiber can feel different in your body. ...","meta_description":"Send us Fan Mail Fiber is suddenly showing up everywhere, from soda and candy to pasta and protein snacks. But more fiber isn’t automatically better, espe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1983,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/glp-1-hub-support-community-and-weight-loss-7228656/episodes/fiber-bloating-glp-1s-what-to-know-w-david-istier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/fiber-bloating-glp-1s-what-to-know-w-david-istier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}