{"podcast":{"title":"GLP-1 Hub: Support, Community, and Weight Loss","slug":"glp-1-hub-support-community-and-weight-loss-7228656","podcast_index_feed_id":7228656,"rss_url":"https://rss.buzzsprout.com/2455627.rss","website_url":"https://www.glp-1hub.com","image_url":"https://storage.buzzsprout.com/o4ga8nvw64k8owsm9a3l5gcwuv0o?.jpg","author":"Ana Reisdorf, MS, RD","episode_count":115,"summary":"Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it . Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.","last_synced_at":"2026-09-07T14:20:22.857712+00:00","page_url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656"},"episode":{"title":"Can You Stop Taking a GLP-1? What the Research Says w/ Henrik Gudbergsen, MD, PhD","slug":"can-you-stop-taking-a-glp-1-what-the-research-says-w-henrik-gudbergsen-md-phd","published_at":"2026-08-06T07:00:00+00:00","page_url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/can-you-stop-taking-a-glp-1-what-the-research-says-w-henrik-gudbergsen-md-phd","show_page_url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656","url":"https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19606846-can-you-stop-taking-a-glp-1-what-the-research-says-w-henrik-gudbergsen-md-phd.mp3","audio_url":"https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19606846-can-you-stop-taking-a-glp-1-what-the-research-says-w-henrik-gudbergsen-md-phd.mp3","summary":"Send us Fan Mail If you’ve reached your goal weight on a GLP-1, you may be wondering what comes next. Do you stay on the same dose indefinitely, move to a lower dose, or gradually taper off? Ana speaks with Henrik Gudbergsen, MD, PhD, about the emerging evidence around personalized GLP-1 dosing and structured tapering. They examine what early observational research suggests, why lifestyle and behavioral support may matter during maintenance, and why stopping medication will not be appropriat...","meta_description":"Send us Fan Mail If you’ve reached your goal weight on a GLP-1, you may be wondering what comes next. Do you stay on the same dose indefinitely, move to a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1844,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/glp-1-hub-support-community-and-weight-loss-7228656/episodes/can-you-stop-taking-a-glp-1-what-the-research-says-w-henrik-gudbergsen-md-phd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/can-you-stop-taking-a-glp-1-what-the-research-says-w-henrik-gudbergsen-md-phd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}