{"podcast":{"title":"glossy* podcast","slug":"glossy-podcast-7716725","podcast_index_feed_id":7716725,"rss_url":"https://www.omnycontent.com/d/playlist/7784f840-c291-422a-924b-ad9000bbad71/01df95c6-45fb-4d60-8fc7-b3f500519f56/94f23a16-f79f-41ea-a253-b3f500519f75/podcast.rss","website_url":"https://podcasters.spotify.com/pod/show/glossypod","image_url":"https://www.omnycontent.com/d/playlist/7784f840-c291-422a-924b-ad9000bbad71/01df95c6-45fb-4d60-8fc7-b3f500519f56/94f23a16-f79f-41ea-a253-b3f500519f75/image.jpg?t=1773707004&size=Large","author":"Jazmyne van Gosliga and Hannah Pickering","episode_count":11,"summary":"Welcome to Glossy - where besties Hannah & Jaz spill, share, and slightly overshare about all things beauty, life, and a little chaos in between. Between us we’ve done it all - salons, counters, sets, and hundreds of bottles of fake tan later, we’re diving into honest chats, expert tips, and the beauty confessions you won’t hear anywhere else 🎙 New episodes every other week on all streaming platforms 💋 Follow us on Instagram @glossypod for behind-the-scenes + listener dilemmas.","last_synced_at":"2026-07-09T12:17:01.637762+00:00","page_url":"https://stenobird.com/podcast/glossy-podcast-7716725"},"episode":{"title":"Episode 7 | \"glossy on a budget\" - You Don’t Need to Spend More to Look Expensive","slug":"episode-7-glossy-on-a-budget-you-don-t-need-to-spend-more-to-look-expensive","published_at":"2026-04-23T08:38:40+00:00","page_url":"https://stenobird.com/podcast/glossy-podcast-7716725/episode-7-glossy-on-a-budget-you-don-t-need-to-spend-more-to-look-expensive","show_page_url":"https://stenobird.com/podcast/glossy-podcast-7716725","url":"https://omny.fm/shows/glossy-podcast/episode-7-glossy-on-a-budget-you-don-t-need-to-spend-more-to-look-expensive","audio_url":"https://pdst.fm/e/dts.podtrac.com/redirect.mp3/traffic.omny.fm/d/clips/7784f840-c291-422a-924b-ad9000bbad71/01df95c6-45fb-4d60-8fc7-b3f500519f56/e4ee6be1-f44f-4e07-8ae5-b4350087e244/audio.mp3?utm_source=Podcast&in_playlist=94f23a16-f79f-41ea-a253-b3f500519f75","summary":"Have beauty routines become way more expensive than they need to be? In this episode, we break down how to still feel polished, put-together and expensive &mdash; without actually spending more. From stretching your hair appointments and managing greys, to figuring out what&rsquo;s actually worth it in your skincare routine, we unpack the small changes that make the biggest difference. We also get into the mindset shift around beauty spending, the pressure to keep up with high-maintenance routines, and how simplifying things can often give better results. Plus, a simple life admin reset &mdash; including a quick Gmail clean-up hack to clear out subscriptions and emails you never read. ________ SHOW NOTES Stretching your hair appointments &mdash; how to go longer between visits without it showing Full foils vs low-maintenance colour &mdash; when you actually need them Managing greys &mdash; options that don&rsquo;t lock you into high maintenance Making your hair last longer &mdash; small changes that keep it feeling &ldquo;done&rdquo; Beauty on a budget &mdash; what actually makes a difference vs what doesn&rsquo;t Skincare: where to spend vs where to save Simplifying your routine &mdash; why less can often give better results Life admin reset &mdash; small habits that make you feel more on top of things ________ 💡 GMAIL CLEAN-UP HACK Using Gmail: Go to More &rarr; Manage subscriptions in the sidebar See all your email subscriptions in one place Click Unsubscribe without opening each email Instant inbox reset. ________ Our signature&nbsp; glossy* &nbsp;theme track by&nbsp; Mike Newport (@mikenewportmusic) &nbsp;and&nbsp; SIDD (@iamsiddmusic) &nbsp;🎶 🎧 Listen on Spotify 📸 Follow for BTS &rarr; @glossypod 💌 Submit your Glossy dilemmas &rarr; slide into our insta DMs &nbsp…","meta_description":"Have beauty routines become way more expensive than they need to be? In this episode, we break down how to still feel polished, put-together and expensive…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3073,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/glossy-podcast-7716725/episodes/episode-7-glossy-on-a-budget-you-don-t-need-to-spend-more-to-look-expensive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/glossy-podcast-7716725/episode-7-glossy-on-a-budget-you-don-t-need-to-spend-more-to-look-expensive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}