{"podcast":{"title":"Global Cycling Network","slug":"global-cycling-network-6764689","podcast_index_feed_id":6764689,"rss_url":"https://audioboom.com/channels/5124996.rss","website_url":"https://audioboom.com/channels/5124996","image_url":"https://audioboom.com/i/41331674.jpg","author":"Global Cycling Network (GCN)","episode_count":141,"summary":"The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. We bring compelling content, including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly, it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Join this channel to get access to perks 👉 www.gcn.eu/JoinYTmemberships Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 www.gcn.eu/GCNinsurance Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak T…","last_synced_at":"2026-07-21T04:17:02.852458+00:00","page_url":"https://stenobird.com/podcast/global-cycling-network-6764689"},"episode":{"title":"S1 Ep683: The WorldTour Race Where The Pros Averaged Under 100w! | GCN Show Ep. 683","slug":"s1-ep683-the-worldtour-race-where-the-pros-averaged-under-100w-gcn-show-ep-683","published_at":"2026-02-10T17:19:53+00:00","page_url":"https://stenobird.com/podcast/global-cycling-network-6764689/s1-ep683-the-worldtour-race-where-the-pros-averaged-under-100w-gcn-show-ep-683","show_page_url":"https://stenobird.com/podcast/global-cycling-network-6764689","url":"https://audioboom.com/posts/8859527","audio_url":"https://audioboom.com/posts/8859527.mp3?modified=1770744152&sid=5124996&source=rss","summary":"This week on the GCN Show, we dive into the surprisingly \"easy\" stages of the UAE Tour, where pro riders were recording average power outputs of less than 100 watts. We also examine a sobering new study on whether car drivers actually understand cyclist hand signals and check in on Conor Dunne’s progress (and eating habits) at the Atlas Mountain Race. Plus, we reveal the most successful race bike in history and take a look at your latest ingenious hacks and questionable bodges! Chapters: ⏱️ 00:00 - Welcome to the GCN Show! 00:45 - Tadej Pogačar & Slim Shady 01:15 - Lance Armstrong Movie News 02:27 - Racing at 100 Watts: UAE Tour 13:51 - Cycling Shorts - Atlas Mountain Race Update 18:22 - Do Drivers Understand Cyclist Signals? 25:12 - The Most Successful Race Bike Ever? 29:49 - Hack or Bodge of the Week 36:26 - Caption Competition 39:27 Comment of the week DISCLAIMER: Conor has unfortunately had to pull out of the Atlas Mountain Race, but hang tight for the video coming soon to see what went down!","meta_description":"This week on the GCN Show, we dive into the surprisingly \"easy\" stages of the UAE Tour, where pro riders were recording average power outputs of less than…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/global-cycling-network-6764689/episodes/s1-ep683-the-worldtour-race-where-the-pros-averaged-under-100w-gcn-show-ep-683/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/global-cycling-network-6764689/s1-ep683-the-worldtour-race-where-the-pros-averaged-under-100w-gcn-show-ep-683.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}