{"podcast":{"title":"Glass and Out","slug":"glass-and-out-775851","podcast_index_feed_id":775851,"rss_url":"https://glassandoutpodcast.libsyn.com/rss","website_url":"https://linktr.ee/glassandoutpodcast","image_url":"https://static.libsyn.com/p/assets/4/0/b/f/40bfab696856ef73d959afa2a1bf1c87/TCS_Live_GO_1600x1600-20260109-104di9z7ws.png","author":"Glass and Out","episode_count":347,"summary":"The Coaches Site Founder Aaron Wilbur sits down with some of hockey's top coaches and leaders to learn about their journey and dissect the lessons they've learned along the way. Each episodes features key take aways for coaches of all levels. The Glass and Out Podcast is required listening for coaches looking to gain key insights from hockey's most influential leaders.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/glass-and-out-775851"},"episode":{"title":"Utah Grizzlies Head Coach John Becanic: Improving hockey IQ, the five foot rule and focusing on habits","slug":"utah-grizzlies-head-coach-john-becanic-improving-hockey-iq-the-five-foot-rule-and-focusing-on-habits","published_at":"2026-03-04T11:00:00+00:00","page_url":"https://stenobird.com/podcast/glass-and-out-775851/utah-grizzlies-head-coach-john-becanic-improving-hockey-iq-the-five-foot-rule-and-focusing-on-habits","show_page_url":"https://stenobird.com/podcast/glass-and-out-775851","url":"https://glassandoutpodcast.libsyn.com/utah-grizzlies-head-coach-john-becanic-hockey-iq-and-transitional-thinking-keys-to-defending-and-focusing-on-habits","audio_url":"https://traffic.libsyn.com/secure/glassandoutpodcast/GAO_John_Becanic_V1.mp3?dest-id=2953994","summary":"In episode 331 of the Glass and Out Podcast we welcome an old friend back in Utah Grizzlies Head Coach John Becanic. He was a contributor for The Coaches Site pre-COVID and also presented twice at TCS Live. You can check out his presentations on developing hcokey IQ and defending a 5 on 6 situation now on The Coaches Site. Becanic has over 40 years of coaching experience, with time spent in the OHL, WHL, NAHL, and now ECHL. The longest tenure with a team was from 2003-2009 with the WHL's Everett Silvertips, where he coached with the legendary Kevin Constantine. As you'll hear he has a ton of hockey knowledge to share, with a focus on improving and developing a player's habits and hockey IQ. Listen as he shares why hockey IQ is about transitional skating and thinking, the two keys to playing defensive hockey, and why everthing goes back to a player's habits. Watch on YouTube: https://youtu.be/LcZZt78Fm6A Download the TCS app: https://www.thecoachessite.com/app Learn more about our presenting sponsors: Biosteel: BioSteelTeams.com/Glassandout Hudl: hudl .com/tcs","meta_description":"In episode 331 of the Glass and Out Podcast we welcome an old friend back in Utah Grizzlies Head Coach John Becanic. He was a contributor for The Coaches…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3720,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/glass-and-out-775851/episodes/utah-grizzlies-head-coach-john-becanic-improving-hockey-iq-the-five-foot-rule-and-focusing-on-habits/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/glass-and-out-775851/utah-grizzlies-head-coach-john-becanic-improving-hockey-iq-the-five-foot-rule-and-focusing-on-habits.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}