{"podcast":{"title":"Girls Gotta Eat","slug":"girls-gotta-eat-330760","podcast_index_feed_id":330760,"rss_url":"https://feeds.megaphone.fm/DEARMEDIALLC6497520465","website_url":"https://art19.com/shows/girls-gotta-eat","image_url":"https://megaphone.imgix.net/podcasts/536696a0-1e53-11f1-b737-f3a2c08d12e6/image/a01394e3f3c486c0d542cee700a02325.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ashley Hesseltine and Rayna Greenberg","episode_count":544,"summary":"Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!","last_synced_at":"2026-09-21T08:18:10.477412+00:00","page_url":"https://stenobird.com/podcast/girls-gotta-eat-330760"},"episode":{"title":"Should Guys in Relationships Be On Instagram?","slug":"should-guys-in-relationships-be-on-instagram","published_at":"2026-06-29T04:00:00+00:00","page_url":"https://stenobird.com/podcast/girls-gotta-eat-330760/should-guys-in-relationships-be-on-instagram","show_page_url":"https://stenobird.com/podcast/girls-gotta-eat-330760","url":"https://pdst.fm/e/prfx.byspotify.com/e/mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/traffic.megaphone.fm/DEARMEDIALLC2918947018.mp3","audio_url":"https://pdst.fm/e/prfx.byspotify.com/e/mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/traffic.megaphone.fm/DEARMEDIALLC2918947018.mp3","summary":"We are discussing guys and their social media behavior – How should men in committed relationships be using Instagram? Should they clean up their following when they get into a relationship? What social media engagement is harmless and what crosses the line? – inspired by Ali Kolbert’s viral Subway Take. We are sharing our own thoughts and experiences and the results of surveying our audience, plus we break down two listener emails about bikini pics and a shady brother. Before we get into the topic, we’re previewing our trip to France, sharing a travel/points hack to book international business class, and as it’s the last full episode in the LA studio, we are taking a trip down memory lane and reminiscing on all our previous recording locations. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Article: Get $50 off your first order of $100 or more at https://article.com/gge. Better Help: Get 10% off at https://betterhelp.com/gge. FP Movement: Go to http://fpmovement.com to shop their full line of activewear and workout gear. Resort Pass: Get $20 off your first booking of $100 or more at https://resortpass.com/gge. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"We are discussing guys and their social media behavior – How should men in committed relationships be using Instagram? Should they clean up their followin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5072,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/girls-gotta-eat-330760/episodes/should-guys-in-relationships-be-on-instagram/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/girls-gotta-eat-330760/should-guys-in-relationships-be-on-instagram.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}